Wellness topic · page 13

Skin & Natural Beauty

Soups

Tomato, Seaweed and Fresh Fish Soup

traditionally associated with cardiovascular support, immune health, and antioxidant protection

45 min

Herbal & Flower Teas

Red Date, Goji and Roasted Black Rice Tea

traditionally associated with nourishing blood, supporting the liver and kidneys, and promoting healthy hair and vision

20 min

Soups

Enoki Mushroom, Soybean Sprout and Suolo Fish Soup

Traditionally associated with supporting brain development and mental clarity

60 min

Congee & Porridge

Beancurd Skin, Ginkgo and Tangerine Peel Congee

Traditionally used to support the lungs and ease chronic cough or wheezing associated with lung deficiency

55 min

Herbal & Flower Teas

Hawthorn, Cassia Seed and Virgate Wormwood Tea

Traditionally used to aid digestion, clear fatty accumulation, and support liver function after holiday overindulgence

25 min

Soups

Cabbage, Job's Tears & Mung Bean Soup (with herbal wash for external use)

traditionally used to clear heat-dampness and relieve itching in eczema, hives, and skin rashes

75 min

Herbal & Flower Teas

Toasted Black Bean and Black Mulberry Tea

traditionally used to nourish liver and kidney, support natural hair pigmentation, and ease nervous exhaustion

30 min

Home-Style Dishes

Fish Maw, Conch, Shiitake and Chicken Stew

traditionally used to nourish yin, support blood, calm the mind, and promote healthy skin

210 min

Soups

Tu Fuling, Zhu Ling and Fu Ling Pork Soup

Traditionally used to clear damp-heat, support the spleen, and relieve oily skin, acne, and sluggishness

1 hr 45 min

Soups

Processed Mulberry Mistletoe, Black Bean and Longan Soup

Traditionally used to nourish blood, brighten a pale complexion, and support liver-kidney health

1 hr 15 min

Congee & Porridge

Yellow Ear Fungus and Red Date Rice Porridge

Traditionally used to nourish blood, support skin elasticity, and help slow the visible signs of ageing

2 hr

Herbal & Flower Teas

Black Raisin & Goji Berry Tea

Traditionally associated with nourishing liver and kidney yin, supporting memory, and brightening the complexion

13 min

Soups

Loquat, Snow Fungus, Goji Berry and Red Date Soup

Traditionally used to moisten the lungs, nourish the skin, and support eye health

50 min

Herbal & Flower Teas

Apple, Raisin and Fresh Lemon Tea

Traditionally associated with reducing fatigue, supporting skin health, and anti-inflammatory properties

25 min

Soups

Snow Ear Fig Papaya Sweet Soup

traditionally used to nourish the lungs, support skin hydration, aid digestion, and gently ease constipation

65 min

Soups

Turmeric Shiitake Chicken Soup

traditionally used to support cognitive health, ease joint discomfort, and promote circulation through the antioxidant and anti-inflammatory properties of curcumin

110 min

Soups

Ginkgo Tofu Skin Water Chestnut Tangerine Peel Sweet Soup

Traditionally associated with supporting brain function and vascular health

70 min

Soups

Ginkgo Tofu Skin Job's Tears Sweet Soup

Traditionally used to nourish the lungs, brighten skin, and reduce internal heat

70 min

Soups

Red-Skin Peanut, Jujube & Longan Soup

traditionally associated with nourishing the blood, supporting platelet production, and strengthening the spleen

70 min

Soups

Snow Fungus, White-Back Black Wood Ear & Jujube Soup

traditionally associated with nourishing blood, improving skin radiance, boosting immunity, and supporting recovery during chemotherapy

50 min

Soups

Loofah, Fresh Lotus Seed & Lean Pork Soup

traditionally associated with brightening skin, easing anxiety, and supporting menstrual regularity

45 min

Soups

Ginkgo Nut, Tofu Skin & Foxnut Sweet Soup

traditionally used to ease stubborn phlegm, support spleen health, and benefit the kidneys

75 min

Soups

Snow Fungus, Papaya and Lily Bulb Sweet Soup

traditionally associated with nourishing the lungs, supporting skin moisture, and clearing mild heat

45 min

Herbal & Flower Teas

Rose and Longan Tea

traditionally associated with nourishing blood, calming the mind, and supporting skin radiance

12 min