Editorial Policy

Trust is the foundation of a wellness publication. Here is how we work.

Sourcing & translation

Our recipes are adapted from an established body of traditional home-cooking and food-therapy writing. Each is translated, clarified and restructured for accuracy and readability, while preserving the original ingredient wisdom.

Compliance-first language

We hold every page to a strict language standard. We describe foods as traditionally used for, commonly associated with, may support or often enjoyed as part of a balanced diet. We never claim that a food can cure, treat, reverse, heal or prevent disease.

Clear separation of food and medicine

Nourilo is a culinary and lifestyle resource. Where a recipe touches on a wellness goal, we frame it as a food tradition and pair it with a visible reminder to consult a healthcare professional.

Corrections

We welcome corrections. If you spot an error in a recipe, translation or ingredient note, please contact us and we will review it promptly.

Independence

Editorial decisions are made independently of any commercial relationship. Any future sponsored or affiliate content will be clearly labelled.