Wellness topic · page 12

Skin & Natural Beauty

Soups

Kudzu Root, Adzuki Bean, Coix Seed and Dace Fish Soup

traditionally used to clear heat and dampness, supporting acne-prone and congested skin

2 hr 20 min

Herbal & Flower Teas

Biota Seed and Toasted Ziziphus Tea

traditionally used to calm the mind, ease restless sleep, and reduce night sweating

15 min

Congee & Porridge

Mung Bean, Coix Seed and Fresh Lily Bulb Congee

traditionally used during recovery from heat illnesses to nourish yin, clear residual heat, and support the skin

1 hr 15 min

Soups

Beetroot Chestnut Potato Soup

traditionally supports blood nourishment and spleen-stomach function

1 hr 45 min

Herbal & Flower Teas

Golden Buckwheat Tea

traditionally supports fat metabolism, blood pressure, vision and antioxidant defence

7 min

Soups

Almond Milk, Snow Fungus and Papaya Sweet Soup

traditionally nourishes skin, supports digestion, and is associated with anti-ageing and beauty

1 hr 15 min

Soups

Danshen, Spirit Poria and Longan Lean Pork Soup

traditionally nourishes blood, calms the spirit, and supports healthy sleep under stress

1 hr 45 min

Soups

Raw Rehmannia Honeysuckle Mung Bean Soup

traditionally supports skin cooling and detoxification for heat-related breakouts

70 min

Herbal & Flower Teas

Apple Raisin Tea

traditionally nourishes the blood and supports a healthy, even complexion

20 min

Herbal & Flower Teas

Processed Loranthus Lotus Longan Tea

traditionally nourishes the blood, supports the liver and kidneys, and is associated with a healthy complexion

125 min

Soups

Lotus Seed, Lily Bulb and Snow Lotus Seed Sweet Soup

Traditionally associated with nourishing the skin, calming the mind and supporting restful sleep

75 min

Home-Style Dishes

Osmanthus Lotus Root Powder (Gui Hua Tang Ou Fen)

traditionally used to nourish the spleen, support blood production, and promote skin vitality

15 min

Home-Style Dishes

Lily Bulb and Ginger Peel External Wash (Bai He Jiang Pi Shui)

traditionally used as an external rinse to soothe oily scalp, reduce dandruff, and support hair health

25 min

Soups

Black Sugarcane, Water Chestnut, Red Date and Longan Sweet Soup

traditionally associated with nourishing blood, brightening complexion, and moistening the skin — especially suited for women after menstruation

45 min

Herbal & Flower Teas

Walnut, Longan, Red Date & Wheat Tea

traditionally used to nourish the heart, calm the mind, and support memory

35 min

Soups

Chayote & Peanut Sprout Pork Soup

traditionally associated with anti-ageing, skin nourishment, and supporting healthy cholesterol levels

105 min

Herbal & Flower Teas

Rose, Apple Blossom and Osmanthus Flower Tea

traditionally supports liver-qi flow and skin radiance

10 min

Soups

Snow Fungus, Goji Berry and Red Date Sweet Soup

traditionally nourishes blood and supports skin radiance

1 hr 15 min

Soups

Mirabilis Root (Di Lao Shu), Fresh Smilax, Turtle Plastron and Pork Bone Soup

traditionally associated with clearing heat, relieving dampness, and supporting skin health

2 hr 20 min

Soups

Tomato, Carrot, Pumpkin and Seaweed Soup

traditionally associated with supporting detoxification, skin nourishment, and reducing radiation-related cellular stress

1 hr 15 min

Soups

Shiitake Mushroom, Soybean, Red-Skin Peanut and Hairy Gourd Soup

traditionally associated with nourishing blood, supporting the spleen and stomach, and promoting skin health

1 hr 15 min

Soups

Hai Yu Zhu (Solomon's Seal), Pear, Apple and Water Chestnut Sweet Soup

traditionally used to moisten the lungs, nourish yin, relieve dry skin, and support healthy blood pressure

60 min

Soups

Green Papaya, Shiitake, Moth Bean, Peanut and Cashew Soup

traditionally used to nourish skin, support digestion, and strengthen the spleen and kidneys

110 min

Soups

Fresh Lotus Seed, Lily and Coral Grass Sweet Soup

traditionally associated with nourishing the skin, calming the mind, and supporting the body's natural cleansing functions

8 hr 30 min