Wellness topic · page 27

Digestive Wellness

Soups

Five-Finger Fig Root, Finger Citron, Tangerine Peel and Lean Pork Soup

Traditionally used to soothe stomach discomfort, support digestion and ease acid reflux

105 min

Soups

Green Papaya, Peanut, Moth Bean and Shiitake Soup

Traditionally used to support breast milk production and nourish the stomach after childbirth

110 min

Herbal & Flower Teas

Slow-Steamed Beef Essence Tea

Traditionally used to strengthen the spleen and stomach and stimulate appetite in children with poor eating

70 min

Soups

Five-Finger Fig Root, Chinese Yam and Pork Shank Soup

Traditionally used to strengthen the spleen, replenish qi and support recovery after illness or surgery

135 min

Herbal & Flower Teas

Radish Leaf & Ginger Tea

Traditionally used to support digestion, relieve bloating, and ease a congested chest

40 min

Soups

Potato, Carrot & Quail Soup

Traditionally used to support children's growth, strengthen digestion, and encourage healthy appetite

105 min

Herbal & Flower Teas

Lotus Heart, Ophiopogon & Lophatherum Tea

Traditionally used to clear heat, nourish stomach fluids, and ease mouth bitterness and dryness

50 min

Soups

Phoenix Eye Fruit, Goji and Chicken Breast Soup

Supports digestion and general nourishment

75 min

Herbal & Flower Teas

Hawthorn, Lotus Leaf and Cassia Seed Tea

Traditionally associated with supporting liver health, reducing blood lipids, and aiding weight management

50 min

Soups

Jicama, Chayote and Carrot Vegetable Soup

Traditionally associated with supporting digestion, clearing dietary fat, lowering blood pressure, and promoting regular bowel movements

80 min

Herbal & Flower Teas

Kudzu Flower, Tangerine Peel and Honey Date Tea

Traditionally associated with counteracting alcohol, protecting the stomach, and supporting liver function

15 min

Soups

Potato, Fresh Lotus Seed and Chicken Breast Soup

Traditionally associated with warming and supporting the spleen and stomach, easing stomach pain, and improving appetite

110 min

Soups

Fresh Chinese Yam, White Pepper Corn & Pork Tripe Soup

Traditionally used to warm the stomach, dispel cold, and ease stomach pain or nausea

150 min

Soups

Astragalus, Chinese Yam, Goji Berry & Squab Pigeon Soup

Traditionally used to strengthen the spleen, tonify qi, nourish blood, and restore energy

140 min

Herbal & Flower Teas

Hawthorn Berry & Lotus Leaf Tea

Traditionally used to aid digestion, break down fats, and support healthy weight management

15 min

Soups

Watercress, Taro, Carrot & Chestnut Vegetable Soup

Traditionally supports lung moistening, smooth urination, and digestive comfort

45 min

Soups

Fresh Chinese Yam, Pomelo & Chicken Breast Soup

Traditionally associated with supporting digestion, easing stomach discomfort, and improving appetite

1 hr 15 min

Soups

Codonopsis, Hyacinth Bean, Lotus Seed, Euryale Seed & Loach Fish Soup

Traditionally associated with strengthening the spleen and stomach, supporting nutrient absorption, and improving appetite

1 hr 20 min

Soups

Codonopsis, Hyacinth Bean, Lotus Seed and Mudfish Soup

Supports spleen and stomach function, promotes healthy digestion

75 min

Soups

Snow Lotus Seed, Lily Bulb and Fresh Lotus Seed Dessert Soup

traditionally used to nourish the spleen, support skin health, and calm the mind

130 min

Herbal & Flower Teas

Dandelion Root and Yellow Chrysanthemum Tea

Traditionally associated with soothing gastric irritation and supporting gut lining health

13 min

Soups

Codonopsis, Chestnut and Muscovy Duck Soup

Traditionally associated with strengthening digestive qi, nourishing yin, and supporting kidney vitality

110 min

Soups

White Corn, Fresh Dendrobium, Goji Berry and Chicken Breast Soup

Traditionally associated with supporting healthy blood sugar, easing dryness, and gentle digestive support

105 min

Soups

Winter Melon, Water Chestnut and Duck Soup

Traditionally associated with reducing fluid retention, supporting digestion, and weight management

140 min