Ingredient · page 6

Recipes with Chinese yam

Soups

Cordyceps Flower, Chinese Yam, Goji Berry and Pearl Meat Soup

traditionally associated with supporting vision and nourishing the liver and kidneys

2 hr 20 min

Soups

Chinese Yam Dampness-Clearing Soup (Huai Shan Qu Shi Tang)

Traditionally used to support the spleen, clear internal dampness, and ease spring fatigue

2 hr 15 min

Soups

Yam, Lotus Seed, Barley and Red Bean Soup

traditionally used to support spleen function and help clear internal dampness

1 hr 40 min

Soups

Chayote, Yam and Fresh Clam Meat Soup

traditionally used to clear heat, support fluid balance, and nourish the eyes

75 min

Soups

Chinese Yam, Pearl Barley and Pumpkin Soup

traditionally associated with brightening complexion, nourishing the spleen, and supporting skin clarity

100 min

Soups

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Traditionally used to strengthen the digestive system, reduce dampness, and support overall constitution and energy

1 hr 50 min

Soups

Chinese Yam Lotus Seed Pigeon Soup

traditionally associated with supporting the spleen and gut, and easing digestive sensitivity

2 hr 20 min

Soups

Chinese Yam, Goji, Dried Scallop & Partridge Soup

traditionally used to nourish the spleen, support healthy growth, and ease phlegm in children with poor appetite and weak constitution

2 hr 20 min

Soups

Fresh Yam, Goji Berry, Pork Rib and Conch Soup

traditionally supports yin nourishment, kidney function, and eye comfort

2 hr 15 min

Soups

Fresh Yam, Dendrobium, Carrot and Lean Pork Soup

traditionally used to nourish the stomach, support clear vision, and ease deficiency heat and dry eyes

1 hr 15 min

Soups

Pseudostellaria Root, Chinese Yam, Notoginseng and Chicken Breast Soup

traditionally used to strengthen the spleen, nourish qi and blood, and support healthy growth in children

1 hr 50 min

Soups

Fresh Dendrobium, Chinese Yam, Goji Berry, Conch and Quail Soup

traditionally used to nourish yin, moisten the eyes, and replenish the five organs at midlife

2 hr 20 min

Soups

Fresh Chinese Yam, Dendrobium and Quail Soup

traditionally nourishes stomach yin, clears heat, and supports energy in constitutionally depleted individuals

2 hr 20 min

Soups

Chinese Yam, Codonopsis, Chestnut and Pork Bone Soup

traditionally strengthens the spleen-stomach, nourishes kidney function, and supports healthy bones

2 hr 20 min

Soups

American Ginseng Ophiopogon Astragalus Pork Soup

traditionally generates fluids, nourishes yin, and supports qi to address muscle weakness and fatigue

110 min

Soups

Fresh Chinese Yam, Fresh Dendrobium, Snow Fungus and Pork Rib Soup

Traditionally associated with nourishing yin, moistening dryness and supporting digestion, blood sugar and blood pressure

140 min

Soups

Maitake, Flower Mushroom, Huaishan, Wolfberry & Dendrobium Pork Soup

traditionally used to nourish qi and yin, promote fluid production, and support immunity during and after cancer treatment

110 min

Soups

Chinese Yam, Lotus Seed and Sea Bass Soup

traditionally associated with strengthening the spleen, nourishing the kidneys, and supporting recovery

1 hr 45 min

Home-Style Dishes

Chinese Yam, Fresh Dendrobium and Fish Maw Double-Boiled Stew

traditionally associated with nourishing yin, supporting digestion, and aiding recovery from illness or surgery

3 hr 20 min

Soups

Lion's Mane, Astragalus and Chinese Yam Lean Pork Soup

traditionally used to support digestion, strengthen the spleen and stomach, and nourish qi

140 min

Soups

Chinese Yam, Lotus Seed, Chestnut, Black Bean and Mulberry Lean Pork Soup

traditionally used to nourish the spleen and kidneys, strengthen bones and sinews, and support joint health

140 min

Soups

Fresh Chinese Yam and Mud Carp Soup

traditionally used to support nutritional needs during pregnancy, breastfeeding, and postpartum recovery — also beneficial for children's growth

75 min

Soups

Chinese Yam, Chestnut and Beef Tendon Soup

traditionally associated with tonifying the kidneys, strengthening the lower back and knees, and supporting tendons and ligaments

200 min

Soups

Chinese Yam, Carrot, Black Bean and Quail Soup

traditionally used to nourish the kidneys and spleen to support healthy growth and development in children

2 hr 20 min