Digestive Wellness — Page 10 of 30

Soups

Pseudostellaria, Goji, Dendrobium and Dried Conch Soup

traditionally used to nourish liver and stomach yin, support clear vision

2 hr 15 min

Home-Style Dishes

Hawthorn Fruit Syrup (Shan Zha Guo Jiang)

traditionally used to stimulate appetite, ease food stagnation and support healthy cholesterol

2 hr 15 min

Herbal & Flower Teas

Glehnia, Rehmannia and Dendrobium Decoction

traditionally used to nourish stomach yin, relieve dry mouth and ease gnawing stomach discomfort

1 hr 10 min

Congee & Porridge

Adzuki Bean Congee

Traditionally used to support the spleen, promote urination and clear damp-heat

9 hr

Soups

Fish Maw, Sea Cucumber and Snake Broth (Cantonese Style)

traditionally associated with warming the stomach, dispelling cold, and nourishing the body

2 hr 30 min

Home-Style Dishes

Pickled Young Ginger, Tomato and Beef Fillet Stir-Fry

traditionally associated with stimulating appetite and supporting digestion, particularly for those with poor appetite or blood sugar management concerns

30 min

Soups

Burdock, Lion's Mane Mushroom and Snow Fungus Soup

Traditionally a gentle, immune-supporting family soup

2 hr 15 min

Herbal & Flower Teas

Cinnamon Longan Red Date Tea

Traditionally warms the stomach and dispels cold

10 min

Herbal & Flower Teas

Bay Leaf Lemon Tea

Traditionally refreshes the spirit and supports digestion

6 min

Soups

Bamboo Fungus, Soybean, and Shiitake Soup

Traditionally associated with reducing abdominal fat accumulation, supporting cardiovascular health, and regulating the digestive system

2 hr 20 min

Home-Style Dishes

Honey-Preserved Kumquats (Mi Jin Ju)

Traditionally supports relief of cough, indigestion, and post-alcohol discomfort; associated with liver detoxification and skin health

Home-Style Dishes

Green-Kernel Black Soybeans Steeped in Vinegar

Traditionally used to support the kidneys and boost vital energy (qi)

Congee & Porridge

Corn, Hyacinth Bean and Red Date Congee

Traditionally used to support fluid balance and ease mild water retention

1 hr 15 min

Herbal & Flower Teas

Ginger & Garlic Decoction

traditionally used to warm the stomach, dispel wind-cold, and support the body during cold-type flu

20 min

Soups

Soybean Sprout, Tomato & Tofu Soup

traditionally associated with clearing stomach heat and supporting oral comfort

1 hr

Soups

Agaricus, Lion's Mane & Tea Tree Mushroom Chicken Soup

traditionally associated with nourishing the body's vitality and supporting digestive and immune health

2 hr 20 min

Soups

Chicken Gizzard Lining, Hawthorn and Malt Soup

Traditionally supports appetite and eases that overfull feeling

1 hr 10 min

Home-Style Dishes

Stir-Fried Fresh Lily Bulb, Goji Berries and Snow Peas

Traditionally supports the liver, the eyes and a calm mind

25 min

Soups

Dried Ginger, Poria, Atractylodes and Licorice Soup

Traditionally warms the spleen and dispels cold-damp

50 min

Soups

Lion's Mane, Poria & Soybean Soup

Traditionally associated with supporting spleen function and mental vitality

2 hr 15 min

Soups

Huai Yam, Goji & Quail Soup

Traditionally associated with strengthening the spleen, liver, and kidneys to support resistance to illness

2 hr 20 min

Tonic Drinks & Waters

Water Chestnut Soy Milk

Traditionally associated with clearing stomach heat and reducing digestive accumulation

15 min

Home-Style Dishes

Three-Color Sweet Pepper Stir-Fried Chicken

Traditionally associated with warming the middle and stimulating the appetite

35 min

Soups

Huai Yam, Euryale Seed & Crocodile Meat Soup

Traditionally associated with strengthening the spleen, lungs, and kidneys to ease chronic cough and wheezing

2 hr 20 min