Liver Wellness — Page 6 of 16

Herbal & Flower Teas

Gambir Vine, Chrysanthemum and Hawthorn Tea

Traditionally calms the liver and supports healthy blood pressure

25 min

Soups

Dang Shen, Lotus Seed and Fox Nut Soup

Traditionally strengthens the spleen and is associated with easing loose stools

1 hr 40 min

Soups

Gastrodia, Polygonatum and Walnut Soup

traditionally associated with calming liver wind, nourishing blood, and supporting relief from migraines and dizziness

75 min

Herbal & Flower Teas

Mimosa (He Huan) Flower and Rose Tea

Traditionally soothes the liver and calms a low, stuck mood

7 min

Congee & Porridge

Radish Seed (Lai Fu Zi) Congee

Traditionally helps move stagnant food and ease a full, bloated stomach

45 min

Sweet Soups & Desserts

Candied Citron Peel, Aged Tangerine Peel and Poria Tea

Traditionally soothes the liver, moves the qi and transforms phlegm

48 min

Soups

Honeysuckle and Polygonum Chinense Soup

Traditionally used to clear heat and damp and ease damp-heat diarrhea

25 min

Herbal & Flower Teas

Roselle, Licorice, Goji and Chrysanthemum Tea

Traditionally used to clear the liver, brighten the eyes and support healthy blood pressure

15 min

Soups

Lingzhi, Astragalus and Poria Soup

traditionally supports liver function and spleen-stomach qi in chronic hepatitis

2 hr 10 min

Herbal & Flower Teas

Eucommia (Du Zhong) Tea

traditionally supports liver-fire calming and blood pressure balance

1 hr 10 min

Soups

Dried Persimmon, Goji and Walnut Soup

Traditionally used to nourish the liver and kidneys and support darker, healthier hair

1 hr 5 min

Soups

Tea-Tree Mushroom (Agrocybe), Black Bean and Pork Shin Soup

Traditionally used to nourish the kidneys and ease water retention

2 hr 15 min

Soups

Jiaogulan (Gynostemma) and Corn Kernel Soup

Traditionally used to support the spleen and healthy blood lipids

30 min

Soups

Winter Melon, Fresh Lotus Seed and Wild Duck Soup

Traditionally used to nourish yin, replenish deficiency and promote urination

2 hr 20 min

Soups

Chinese Celery and Red Date Soup

Traditionally used to clear heart-fire and calm 'liver-yang' dizziness in people with high blood pressure

40 min

Herbal & Flower Teas

Fresh Fingered-Citron (Fo Shou), Ginger and Red Date Tea

Traditionally used to soothe the 'liver' and move qi, easing stomach discomfort

20 min

Home-Style Dishes

Pomelo Stewed Chicken

Traditionally used to wake the appetite and ease indigestion and fullness

2 hr 20 min

Herbal & Flower Teas

Rose, Jasmine and Osmanthus Flower Tea

traditionally used to ease liver-stomach tension and bloating

7 min

Soups

Lotus Root, Black Bean and Dried Octopus Soup

traditionally used to nourish liver blood and support healthy hair

2 hr 20 min

Soups

Pseudostellaria, Goji, Dendrobium and Dried Conch Soup

traditionally used to nourish liver and stomach yin, support clear vision

2 hr 15 min

Home-Style Dishes

He Shou Wu, Goji and Four-Herb Chicken Stew

traditionally used to nourish liver blood, support healthy hair and complexion

3 hr 20 min

Home-Style Dishes

Honey-Preserved Kumquats (Mi Jin Ju)

Traditionally supports relief of cough, indigestion, and post-alcohol discomfort; associated with liver detoxification and skin health

Home-Style Dishes

Green-Kernel Black Soybeans Steeped in Vinegar

Traditionally used to support the kidneys and boost vital energy (qi)

Congee & Porridge

Corn, Hyacinth Bean and Red Date Congee

Traditionally used to support fluid balance and ease mild water retention

1 hr 15 min