Ingredient · page 5

Recipes with Tangerine peel

Soups

Hairy Gourd, Shiitake Mushroom, and Hyacinth Bean Soup

traditionally used to ease summer heat and support digestive comfort

135 min

Soups

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

traditionally associated with nourishing blood, supporting the spleen and kidney, and building overall vitality

140 min

Soups

Glehnia, Solomon's Seal and Fresh Conch Soup

Traditionally used to nourish yin, moisten dryness and support recovery from heat-related fatigue

2 hr 15 min

Soups

Winter Melon, Lotus Leaf and Duck Soup with Three Beans

Traditionally used to clear summer heat, reduce dampness, relieve fatigue, and prevent heat-related illness

2 hr 3 min

Herbal & Flower Teas

Bamboo Shavings and Dried Tangerine Peel Tea

Traditionally used to calm stomach heat, ease nausea, and support recovery from stroke or postnatal over-supplementation

20 min

Soups

Watercress, Carrot, Fig and Dried Duck Gizzard Soup

traditionally supports clearing lung heat and relieving dryness

2 hr 15 min

Soups

Dried Oyster, Hair Vegetable, Mushroom and Soybean Pork Rib Soup

traditionally used to support digestion after rich holiday meals and to nourish the spleen

1 hr 50 min

Soups

White Radish, Hawthorn and Dried Duck Gizzard Soup

traditionally used to ease bloating, settle food stagnation, and strengthen digestive function

1 hr 15 min

Soups

American Ginseng, Sand Ginseng, Solomon's Seal and Lily Bulb Soup

traditionally used to nourish yin, support throat comfort, and ease dry cough from late nights or overwork

1 hr 15 min

Soups

Cordyceps Flower, Sand Ginseng, Snow Ear and Muscovy Duck Soup

traditionally used to nourish yin, support lung function, and ease dry cough in those prone to internal heat

2 hr 20 min

Congee & Porridge

Mung Bean, Coix Seed and Fresh Lily Bulb Congee

traditionally used during recovery from heat illnesses to nourish yin, clear residual heat, and support the skin

1 hr 15 min

Soups

Five-Finger Peach Root, Bergamot & Tangerine Peel Tea

traditionally used to soothe digestive qi, reduce bloating, and ease acid reflux discomfort

55 min

Soups

Watercress, Carrot, Dried Duck Gizzard & Pork Bone Soup

traditionally used to clear lung heat, ease coughs, and support healthy bowel function

1 hr 50 min

Tonic Drinks & Waters

Corn Silk & Dried Tangerine Peel Drink

traditionally used to resolve dampness and reduce water retention, particularly suitable for late-pregnancy swelling

25 min

Soups

Maitake, Flower Mushroom, Huaishan, Wolfberry & Dendrobium Pork Soup

traditionally used to nourish qi and yin, promote fluid production, and support immunity during and after cancer treatment

110 min

Soups

Wild Watercress, Carrot & Crucian Carp Soup

Traditionally used to clear internal heat, ease joint aches, and relieve sore throats

2 hr 15 min

Soups

Ginkgo Nut, Fox Nut & Squab Soup

Traditionally used to tonify the kidneys, reduce urinary frequency, and ease nighttime waking to urinate

2 hr 20 min

Soups

Almond Powder, Fresh & Dried Cabbage, Pork Lung & Pork Rib Soup

Traditionally used to clear lung and stomach heat, moisten dryness, and support bowel regularity

2 hr 20 min

Tonic Drinks & Waters

Red Bean, Red Date & Tangerine Peel Water

Traditionally used to nourish blood, reduce water retention, and support women during menstruation and pregnancy

55 min

Soups

Chayote, Water Chestnut, Lily Bulb and Pork Rib Soup

traditionally associated with supporting healthy blood pressure, easing dryness, and nourishing the heart

1 hr 15 min

Soups

Pumpkin Tomato Cashew Soup

traditionally used to support healthy blood sugar balance

75 min

Soups

Angelica, Rehmannia, Black Bean & Southern Jujube Soup

traditionally used to nourish liver and kidney, support blood and circulation

40 min

Soups

Codonopsis, Polygonatum and White Atractylodes Soup

Traditionally used to tonify the spleen, support energy levels, and nourish the blood

70 min

Soups

Kudzu Root, Adzuki Bean, Job's Tears and Pork Rib Soup

traditionally clears heat, relieves dampness, and eases stiff neck and shoulders

2 hr 20 min