Immune Support — Page 6 of 8

Soups

Dendrobium and Glehnia Root Soup with Carrot and Preserved Duck Gizzard

traditionally associated with nourishing yin, moistening the lungs, and supporting digestive health

110 min

Soups

Tiger Milk Mushroom, Cordyceps Flower and Almond Quail Soup

traditionally associated with strengthening lung qi and supporting children's natural immunity

110 min

Soups

Lingzhi, American Ginseng & Dendrobium Soup

Traditionally used to nourish yin, reduce internal heat, and support immunity for those who stay up late

75 min

Tonic Drinks & Waters

Ginger & Pear Water with Honey

Traditionally used to warm the stomach, relieve cough, and soothe respiratory inflammation

25 min

Soups

Turmeric & Basil Fish Head Soup

Traditionally associated with reducing inflammation, relieving headache, and supporting immunity

45 min

Herbal & Flower Teas

Chrysanthemum Licorice Green Tea

Traditionally used to support respiratory health and immune defence

13 min

Tonic Drinks & Waters

Green Olive, Golden Monk Fruit & Snow Pear Water

Traditionally used to clear lung heat, soothe dry or sore throat, and relieve dry cough and respiratory sensitivity

40 min

Congee & Porridge

Purslane (Ma Chi Xian) Congee

Traditionally associated with antibacterial and anti-inflammatory support, protecting lung tissue, and helping prevent fibrotic changes after respiratory infection

70 min

Soups

Lotus Root, Carrot, Chestnut and Fig Soup

Traditionally supports immune function and general vitality; sweet and nourishing

1 hr 45 min

Herbal & Flower Teas

Eleutherococcus, Goji Berry and Red Date Tea

Traditionally supports immune function, energy, and resistance to fatigue

25 min

Soups

Tiger Milk Mushroom, Glehnia, and Ophiopogon Soup

traditionally used to moisten the lungs, ease coughing, and support immune function

1 hr 10 min

Soups

Coconut Ball, Apple and Lean Pork Soup

Traditionally supports throat health, lung moisture, and immune resilience

1 hr 45 min

Soups

Fresh Chinese Yam, Euryale Seed and Hyacinth Bean Lean Pork Soup

Traditionally supports spleen and stomach health, reduces dampness, and helps firm loose stools

1 hr 45 min

Soups

Astragalus, Goji Berry and Red Date Silkie Chicken Soup

Traditionally supports immune function, qi, and blood — gentle enough for all constitutions

1 hr 45 min

Soups

Nourishing Vegetable Soup with Seaweed

traditionally associated with reducing inflammation and supporting immune defense

60 min

Herbal & Flower Teas

Eleuthero and Goji Berry Tea

traditionally associated with mental clarity, calmness, and immune support

25 min

Soups

Five-Colour Agaricus Mushroom and Pork Rib Soup

traditionally associated with immune support, whole-body nourishment and cancer-prevention wellness

110 min

Tonic Drinks & Waters

Lemongrass, Apple, Turmeric & Lemon Drink

Supports anti-inflammatory wellness and immune function

30 min

Herbal & Flower Teas

Astragalus, Goji Berry & Jiaogulan Tea

Traditionally supports immune function and overall vitality

25 min

Soups

Burdock, Chinese Yam, Snow Fungus & Quail Soup

traditionally associated with strengthening immunity, supporting bowel regularity, lowering blood pressure and cholesterol, and reducing cancer risk factors

110 min