Ingredient · page 6

Recipes with Rock sugar

Congee & Porridge

Adzuki Bean, Coix Seed and Dried Tangerine Peel Congee (Chi Xiao Dou Yi Mi Chen Pi Zhou)

traditionally associated with reducing uric acid buildup, relieving water retention, and supporting gout management

1 hr 10 min

Herbal & Flower Teas

Fresh Dendrobium, Reed Root & Ophiopogon Tea

supports fluid production and throat comfort; traditionally associated with clearing liver and gallbladder heat and relieving a bitter, dry sensation in the mouth

55 min

Herbal & Flower Teas

Processed Loranthus, Lotus Seed and Egg Sweet Tea

traditionally used to nourish the liver and kidneys, calm the foetus, and support general maternal wellbeing

75 min

Soups

Hai Yu Zhu (Solomon's Seal), Pear, Apple and Water Chestnut Sweet Soup

traditionally used to moisten the lungs, nourish yin, relieve dry skin, and support healthy blood pressure

60 min

Home-Style Dishes

Organic Apple Cider Vinegar with Garlic and Rock Sugar

traditionally associated with supporting healthy blood pressure, cholesterol, and immune function

Soups

Fresh Lotus Seed, Lily and Coral Grass Sweet Soup

traditionally associated with nourishing the skin, calming the mind, and supporting the body's natural cleansing functions

8 hr 30 min

Congee & Porridge

Fresh Lotus Seed, Lily, Ophiopogon and Millet Congee

traditionally used to nourish the heart and mind, support restful sleep, and ease anxiety and mild forgetfulness

55 min

Soups

Ophiopogon, Lily Bulb and Longan Sweet Soup

traditionally used to calm the heart, nourish yin, and ease palpitations, anxiety, and insomnia

40 min

Herbal & Flower Teas

Wampee Leaf Tea

traditionally associated with supporting the body's defences against seasonal flu and clearing wind-heat

25 min

Herbal & Flower Teas

Fresh Mulberry and Longan Tea

Traditionally used to nourish yin, calm the mind, and support restful sleep

25 min

Soups

Bai Ji, Snow Fungus and Apricot Kernel Sweet Soup

Traditionally used to stop bleeding in the lungs, moisten and soothe a dry cough, and support recovery from lung conditions including tuberculosis

1 hr

Soups

Loquat, Snow Fungus, Goji Berry and Red Date Soup

Traditionally used to moisten the lungs, nourish the skin, and support eye health

50 min

Congee & Porridge

Mung Bean and Job's Tears Congee

Traditionally used to clear heat, resolve dampness, and support the body's defences in summer

70 min

Soups

Houttuynia and Fig Soup

traditionally used to clear lung heat, ease cough, and support respiratory comfort

35 min

Soups

Snow Ear Fig Papaya Sweet Soup

traditionally used to nourish the lungs, support skin hydration, aid digestion, and gently ease constipation

65 min

Soups

Ginkgo Tofu Skin Water Chestnut Tangerine Peel Sweet Soup

Traditionally associated with supporting brain function and vascular health

70 min

Soups

Ginkgo Tofu Skin Job's Tears Sweet Soup

Traditionally used to nourish the lungs, brighten skin, and reduce internal heat

70 min

Herbal & Flower Teas

Gynura Bicolor Tea (Zi Bei Tian Kui Tea)

traditionally associated with clearing summer heat, nourishing the blood, and supporting digestion

20 min

Soups

Mung Bean, Barley & Seaweed Sweet Soup

traditionally associated with clearing damp-heat and supporting urinary comfort

75 min

Soups

Ginkgo Nut, Tofu Skin & Foxnut Sweet Soup

traditionally used to ease stubborn phlegm, support spleen health, and benefit the kidneys

75 min

Soups

Snow Fungus, Papaya and Lily Bulb Sweet Soup

traditionally associated with nourishing the lungs, supporting skin moisture, and clearing mild heat

45 min

Soups

Three-Bean Sweet Soup (San Dou Tang)

traditionally associated with clearing heat, supporting healthy digestion, and strengthening the spleen in children

70 min

Herbal & Flower Teas

American Ginseng, Green Apple, Goji Berry and Longan Tea

traditionally associated with boosting energy, nourishing blood, easing mild low mood, and supporting restful sleep

30 min

Tonic Drinks & Waters

Hawthorn Berry and Pear Drink

Traditionally associated with promoting healthy circulation, digestion, and skin nourishment

35 min