Ingredient · page 11

Recipes with Lean pork

Soups

Green Radish, Apricot Kernel, Fig and Dried Scallop Soup

traditionally associated with clearing lung heat, moistening dryness, nourishing yin, and supporting digestion

⏱ 110 min 4–5 bowls

Soups

Arrowroot and Water Chestnut Lean Pork Soup

Traditionally associated with clearing lung heat and relieving dryness

⏱ 75 min 4 bowls

Soups

Green Olive, Green Radish, Fig, and Sweet Almond Lean Pork Soup

Traditionally associated with clearing lung heat, soothing the throat, and supporting detoxification

⏱ 105 min 4–5 bowls

Soups

Fresh Yam, Goji Berry, Dried Cuttlefish & Pork Shin Soup

Traditionally associated with nourishing blood, supporting yin, strengthening the spleen, and benefiting women with deficiency-type anaemia or excess vaginal discharge

⏱ 110 min 3–4 bowls

Soups

Coconut Ball, Apple and Lean Pork Soup

Traditionally supports throat health, lung moisture, and immune resilience

⏱ 1 hr 45 min 4 bowls

Soups

Fresh Chinese Yam, Euryale Seed and Hyacinth Bean Lean Pork Soup

Traditionally supports spleen and stomach health, reduces dampness, and helps firm loose stools

⏱ 1 hr 45 min 4-5 bowls / serves 4

Soups

Burdock Root, Sweet Corn and Carrot Lean Pork Soup

Traditionally supports healthy blood glucose, lipid, and cardiovascular function

⏱ 1 hr 4 bowls

Soups

Seaweed, Pumpkin, and Pork Soup

traditionally associated with brightening skin, supporting detoxification, and nourishing the complexion

⏱ 1 hr 15 min 3–4 bowls

Soups

Cicada Flower, Pork Liver and Lean Pork Soup

traditionally associated with nourishing the liver and kidneys, supporting vision and helping manage visual floaters

⏱ 75 min 1–2 servings

Soups

Dragon Tongue Leaf, Loquat Leaf, Rock Peel & Pear Soup

Traditionally soothes stubborn cough after a cold or respiratory illness

⏱ 135 min 4 bowls

Soups

Black Wood Ear Mushroom and Daylily Chicken Soup

traditionally associated with supporting immunity and nourishing with quality protein

⏱ 80 min 4–5 bowls

Soups

Chinese Celery, Red Date and Lean Pork Soup

traditionally associated with supporting healthy blood pressure and clearing liver heat

⏱ 45 min 4 bowls

Soups

Cordyceps Flower and Fresh Chinese Yam Soup

traditionally used to support immune function, nourish the lungs and kidneys, and strengthen resistance to seasonal illness

⏱ 105 min 4 bowls

Soups

Ginkgo Nut, Walnut and Pork Lung Soup

traditionally associated with nourishing the lungs and easing persistent cough

⏱ 140 min 4–5 bowls / 1 pot

Soups

Green Olive, Fig, and Lean Pork Soup

Traditionally used to soothe dry throats and support calcium intake

⏱ 105 min 4 bowls

Soups

Yam, Chicken Gizzard Lining and Lean Pork Soup

traditionally used to strengthen the spleen, support digestion, and ease food stagnation in children

⏱ 1 hr 15 min 3 bowls

Soups

Dried Oyster, Fat Choy, Shiitake and Lean Pork Soup

Traditionally nourishes yin, clears excess heat, and eases post-indulgence digestive sluggishness

⏱ 110 min 4–5 bowls

Soups

Toona Shoot and Lean Pork Soup

traditionally used to support liver function and clear internal heat

⏱ 30 min 2 bowls

Soups

Lotus Root, Black-Eyed Pea, Peanut and Pork Shin Soup

traditionally used to nourish qi and blood, ease fatigue, reduce puffiness, and support lactation

⏱ 135 min 4 bowls

Soups

Night Jasmine, Winter Melon and Dried Duck Gizzard Soup

traditionally associated with clearing internal heat, soothing the stomach, and brightening the eyes

⏱ 2 hr 15 min 4–5 bowls

Soups

Burdock, Corn, Black Wood Ear and Carrot Soup

traditionally associated with clearing heat, supporting immune function, and helping regulate blood pressure and blood sugar

⏱ 1 hr 45 min 4–5 bowls

Soups

Purslane, Mung Bean, Pearl Barley and Lean Pork Soup

traditionally used to clear heat-toxins, support recovery from shingles, and reduce the risk of post-herpetic neuralgia

⏱ 1 hr 15 min 3–4 bowls

Soups

Night Jasmine Flower, Cilantro and Pork Slice Soup

Traditionally used to relieve early wind-cold symptoms, stimulate appetite and clear summer dampness

⏱ 35 min 3–4 bowls (plus edible ingredients)

Soups

Five-Finger Fig Root, Finger Citron, Tangerine Peel and Lean Pork Soup

Traditionally used to soothe stomach discomfort, support digestion and ease acid reflux

⏱ 105 min 4 bowls