Ingredient · page 13

Recipes with Lean pork

Soups

Water Chestnut, Dried Fig and Lily Bulb Pork Soup

Traditionally used to moisten and clear the lungs, soothe the throat, and ease dry coughs

⏱ 1 hr 15 min 4 bowls

Soups

Fresh Purple Yam, Lotus Seed, Corn and Lean Pork Soup

traditionally associated with nourishing the spleen, supporting stable blood sugar, and benefiting the whole family

⏱ 1 hr 45 min 4 bowls

Soups

Green Papaya, Snow Fungus, Fig and Almond Lean Pork Soup

traditionally used to support digestive health, moisten the lungs, and nourish the complexion

⏱ 2 hr 20 min 4 bowls

Soups

Green Papaya, Moth Bean, Peanut and Fig Soup

Traditionally used to support breast milk production postpartum

⏱ 105 min 4–5 bowls

Soups

Watercress, Monk Fruit (Luo Han Guo) and Carrot Pork Soup

Traditionally used to clear phlegm, relieve persistent cough, and soothe the throat

⏱ 105 min 3–4 bowls

Soups

Three-Seed, Eucommia and Sea Cucumber Soup (San Zi Du Zhong Dun Hai Shen)

Traditionally used to nourish the kidneys and support fertility in both men and women

⏱ 200 min 2 servings (double for a couple)

Soups

Green Radish, Snow Fungus, Water Chestnut & Fig Soup

traditionally used to clear heat, support lung moisture, aid digestion, and promote detoxification

⏱ 75 min 4 bowls

Soups

Corn Silk, Carrot, and Pork Pancreas Soup

traditionally used to support blood sugar balance and kidney health

⏱ 1 hr 15 min 4 bowls

Soups

Fritillaria, Lily, Apricot Kernel, Chinese Yam, and Crocodile Meat Soup

traditionally used to strengthen the kidneys and lungs, ease chronic cough, and support breathing

⏱ 3 hr 20 min ~4 bowls

Soups

Astragalus, Fig & Magnolia Flower Bud Pork Soup

Traditionally supports nasal passages and strengthens the body's resistance to seasonal allergic rhinitis

⏱ 1 hr 5 min 3 bowls

Soups

Wild Watercress, Golden Monk's Fruit & Lean Pork Soup

Traditionally clears damp-heat and associated bone-deep achiness; also supports the throat and respiratory tract

⏱ 1 hr 45 min 4–5 bowls

Soups

Chinese Yam, Chestnut, and Corn Pork Soup

Traditionally associated with supporting digestion, energy, and nourishment during early pregnancy

⏱ 135 min 4 bowls / 1 pot