Ingredient

Pine nuts

Pine nuts is a wholesome ingredient featured in 8 Nourilo recipes — most often in congee & porridge, herbal & flower teas and home-style dishes. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Cleansing & Regularity · 5 Oral & Throat Comfort · 3 Respiratory & Lung Wellness · 3 Children's Wellness · 2

Recipes with Pine nuts

Congee & Porridge

Pine Nut and Hemp Seed Congee

Traditionally used to moisten the intestines and ease dryness-type constipation

⏱ 1 hr 10 min 2–3 bowls

Herbal & Flower Teas

Pine Nut, Goji, Chrysanthemum and Sesame Tea

Traditionally used to soften liver qi and ease irritability and dizziness

⏱ 14 min 1 pot

Home-Style Dishes

Lettuce Wraps (Sang Choi Bao)

A light, savory home-style appetizer

⏱ 40 min 2–3 servings

Congee & Porridge

Pine Nut Congee

A gentle, lubricating congee traditionally chosen to ease dry-type and age-related constipation

⏱ 45 min 2 bowls

Congee & Porridge

Lily Bulb and Pine Nut Congee

Traditionally moistens the lungs and eases dry bowels

⏱ 1 hr 10 min 2–3 bowls

Congee & Porridge

Pine Nut and Fig Congee

Traditionally used to replenish, moisten the lungs and ease the bowels

⏱ 1 hr 10 min 1 serving

Soups

Four-Seed Soup (Ginkgo, Pine Nut, Walnut, Peanut)

Traditionally used to support the kidneys and lungs and ease wheezing

⏱ 1 hr 15 min 2 servings

Congee & Porridge

Pine Nut and Fig Congee

traditionally associated with gently moistening the intestines, supporting bowel regularity, and nourishing the skin

⏱ 50 min 2–3 servings

Explore more ingredients

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