Ingredient

Black soybeans

Black soybeans is a wholesome ingredient featured in 16 Nourilo recipes — most often in soups, herbal & flower teas and tonic drinks & waters. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Children's Wellness · 9 Everyday Balance · 8 Liver Wellness · 6 Kidney & Urinary Wellness · 5

Recipes with Black soybeans

Herbal & Flower Teas

Black Mulberry, Goji and Black Bean Tea

Traditionally used to nourish blood and support youthful hair and skin

⏱ 50 min 2–3 bowls

Soups

Cimicifuga, Black Bean and Lean Pork Soup

Traditionally clears heat-toxin and nourishes the blood

⏱ 1 hr 45 min 3 bowls

Soups

Chinese Yam, Foxnut, Black Bean and Pork Tendon Soup

Traditionally strengthens the spleen, kidneys, sinews and bones

⏱ 2 hr 20 min 4 bowls

Soups

Wheat Grain, Black Bean, Lotus Seed and Nan Jujube Soup

Traditionally used to calm the heart and support restful sleep

⏱ 2 hr 10 min 3–4 bowls

Soups

Tea-Tree Mushroom (Agrocybe), Black Bean and Pork Shin Soup

Traditionally used to nourish the kidneys and ease water retention

⏱ 2 hr 15 min 4 bowls

Soups

Green Papaya, Octopus and Black Bean Pork Shin Soup

Traditionally used to support breast-milk supply and gentle digestion after childbirth

⏱ 2 hr 20 min 3–4 bowls

Soups

Lotus Root, Black Bean and Dried Octopus Soup

traditionally used to nourish liver blood and support healthy hair

⏱ 2 hr 20 min 4–5 bowls

Soups

Five-Color Mixed Bean and Lean Pork Soup

Traditionally used to nourish the five organs and support overall vitality

⏱ 3 hr 10 min 4–5 bowls

Tonic Drinks & Waters

Black Bean Juice

traditionally associated with regulating blood pressure, lowering cholesterol, and supporting kidney and liver health

⏱ 1 hr 45 min about 3 cups (drink across 1 day)

Soups

Black Bean, Tribulus, Goji & Chrysanthemum Pork Liver Soup

traditionally associated with soothing eye fatigue and supporting clear vision

⏱ 2 hr 20 min 2–3 bowls

Soups

Lotus Root, Black Bean and Octopus Soup

Traditionally supports blood nourishment and hair health after childbirth

⏱ 140 min 4–5 bowls

Soups

He Shou Wu and Catfish Soup

traditionally used to nourish liver, kidney, and support hair vitality

⏱ 110 min 3–4 bowls

Soups

Black Bean, Wheat and Pigeon Soup

traditionally used to tonify qi, calm the heart, and help reduce excessive sweating

⏱ 135 min 3–4 bowls

Soups

Angelica, Rehmannia, Black Bean & Southern Jujube Soup

traditionally used to nourish liver and kidney, support blood and circulation

⏱ 40 min 2 bowls

Soups

Astragalus, Rice Paper Plant Pith & Black Bean Soup

supports postpartum milk production; traditionally associated with replenishing qi and blood to encourage lactation

⏱ 1 hr 40 min 2 bowls (1–2 servings)

Soups

Three-Bean Beetroot Soup

Traditionally used to support the body's defences during measles season

⏱ 2 hr 40 min 4 bowls

Explore more ingredients

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