Everyday Herbal Tea Rituals — Page 7 of 23

Herbal & Flower Teas

Jasmine Chrysanthemum Tea (mo li hua ju hua cha)

Traditionally eases tension and calms liver-heat

7 min

Herbal & Flower Teas

Chrysanthemum Lotus-Plumule Tea (ju hua lian zi xin cha)

Traditionally calms liver-heat and clears heart-fire

7 min

Herbal & Flower Teas

Monk Fruit, Chrysanthemum and Chinese Olive Tea

Traditionally used to clear heat and soothe tired eyes and a dry throat

25 min

Herbal & Flower Teas

Snow Chrysanthemum Tea

Traditionally used to support healthy blood pressure and blood fats

6 min

Herbal & Flower Teas

Zhu Zi Li Herb Tea (Pig's Hat Berry Tea)

traditionally associated with clearing phlegm and soothing a persistent cough

55 min

Herbal & Flower Teas

Gambir Vine, Chrysanthemum and Hawthorn Tea

Traditionally calms the liver and supports healthy blood pressure

25 min

Herbal & Flower Teas

Green Luo Flower Tea

Traditionally taken to support healthy heart, blood pressure and blood sugar

9 min

Herbal & Flower Teas

Lingzhi and Longan Tea

Traditionally calms the heart-spleen and supports restful sleep

1 hr 5 min

Herbal & Flower Teas

Chicken Gizzard Lining and Sanqi Powder Tea

Traditionally invigorates the blood and supports healthy cholesterol

12 min

Herbal & Flower Teas

Honeysuckle, Mai Dong and Fig Tea

Traditionally soothes the throat and is associated with easing chronic throat dryness

20 min

Herbal & Flower Teas

Salted Kumquat Tea

Traditionally clears heat and is associated with soothing a sore, hoarse throat

5 min

Herbal & Flower Teas

Ginseng Rootlet and Mai Dong Tea

Traditionally tonifies qi and is associated with lifting tiredness and a dry mouth

17 min

Herbal & Flower Teas

Mimosa (He Huan) Flower and Rose Tea

Traditionally soothes the liver and calms a low, stuck mood

7 min

Herbal & Flower Teas

Purple-Leaf Begonia and Hawthorn Tea

Traditionally helps clear richness and supports those with high blood pressure, blood lipids and cholesterol

13 min

Herbal & Flower Teas

Roselle, Licorice, Goji and Chrysanthemum Tea

Traditionally used to clear the liver, brighten the eyes and support healthy blood pressure

15 min

Herbal & Flower Teas

Eucommia (Du Zhong) Tea

traditionally supports liver-fire calming and blood pressure balance

1 hr 10 min

Herbal & Flower Teas

Three Jujube Tea (San Zao Cha)

Traditionally used to support respiratory comfort and nourish the blood in children with sensitive airways

35 min

Herbal & Flower Teas

Fresh Fingered-Citron (Fo Shou), Ginger and Red Date Tea

Traditionally used to soothe the 'liver' and move qi, easing stomach discomfort

20 min

Herbal & Flower Teas

Fo-Ti, Gou Teng and Stiff Silkworm Decoction

Traditionally used to nourish blood and calm itchy skin, especially long-standing itch

1 hr 10 min

Herbal & Flower Teas

Rose, Jasmine and Osmanthus Flower Tea

traditionally used to ease liver-stomach tension and bloating

7 min

Herbal & Flower Teas

Glehnia, Rehmannia and Dendrobium Decoction

traditionally used to nourish stomach yin, relieve dry mouth and ease gnawing stomach discomfort

1 hr 10 min

Herbal & Flower Teas

Tender Mulberry Shoot, Ophiopogon and Apricot Kernel Tea

Traditionally used to nourish yin, moisten the lungs and soothe dryness

30 min

Herbal & Flower Teas

American Ginseng, Goji Berry and Ophiopogon Tea

traditionally associated with nourishing yin, clearing heat, and supporting kidney and lung health

45 min

Herbal & Flower Teas

Cinnamon Longan Red Date Tea

Traditionally warms the stomach and dispels cold

10 min