Ingredient

Rehydrated sea cucumber

Rehydrated sea cucumber is a wholesome ingredient featured in 14 Nourilo recipes — most often in soups, home-style dishes and congee & porridge. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Everyday Balance · 12 Children's Wellness · 9 Kidney & Urinary Wellness · 9 Energy & Vitality · 8

Recipes with Rehydrated sea cucumber

Soups

Four Gentlemen Sea Cucumber & Lean Pork Soup

Traditionally strengthens the spleen, boosts qi and supports the body's resilience

⏱ 2 hr 20 min about 4 bowls

Home-Style Dishes

Snow Fungus, Walnut and Sea-Cucumber Double-Boiled Tonic

Traditionally used to support the kidney essence and nourish the lungs and stomach during recovery

⏱ 3 hr 30 min 2–3 servings

Soups

Fish Maw, Sea Cucumber and Snake Broth (Cantonese Style)

traditionally associated with warming the stomach, dispelling cold, and nourishing the body

⏱ 2 hr 30 min 10–12 bowls

Soups

Shiitake, Sea Cucumber and Silkie Chicken Soup

traditionally used to nourish yin, support blood health, and benefit those with cardiovascular risk factors

⏱ 2 hr 30 min 1 pot / 3–4 bowls

Soups

Huai Shan, Goji, Sea Cucumber & Dried Scallop Pork Shin Soup

Traditionally used to nourish kidney essence and support vitality

⏱ 2 hr 20 min 3–4 bowls

Home-Style Dishes

Sea Cucumber and Flower Mushroom Braised Chicken

traditionally associated with nourishing the skin, supporting kidney health, and general vitality

⏱ 1 hr 15 min 2–3 servings

Home-Style Dishes

Sea Cucumber Braised with Bamboo Fungus and Vegetables

traditionally nourishes the liver and kidneys, supports healthy blood pressure, and harmonises digestion

⏱ 70 min 3–4 servings

Home-Style Dishes

Braised Shiitake Mushroom and Sea Cucumber (Hua Gu Men Hai Shen)

traditionally associated with nourishing the kidneys, supporting immunity, and aiding recovery before or after surgery

⏱ 50 min 2–3 servings

Home-Style Dishes

Huai Shan, Goji Berry, Snow Fungus & Sea Cucumber Double-Steamed Stew

supports kidney nourishment and general vitality; traditionally associated with easing a persistent salty sensation in the mouth linked to kidney deficiency

⏱ 3 hr 20 min 1 pot (2–3 servings)

Soups

Fresh Yam, Dendrobium, Goji and Sea Cucumber Soup

Traditionally used to nourish kidney yin, support the spleen and stomach, and help relieve a persistent salty sensation in the mouth

⏱ 200 min 1 portion (double-boiled, individual serving)

Congee & Porridge

Sea Cucumber and Glutinous Rice Congee

Traditionally used to support kidney function, warm the spleen and stomach, and ease a persistent salty taste in the mouth

⏱ 55 min 2 servings

Soups

Astragalus Goji Berry Sea Cucumber Double-Steamed Broth

Traditionally used to support postpartum recovery and strengthen constitution

⏱ 140 min 1 double-steamed pot (2–3 servings)

Home-Style Dishes

Huai Shan, Goji, Squab Pigeon, and Sea Cucumber Stew

traditionally used to nourish essence and blood, support reproductive health, and strengthen the body after surgery or illness

⏱ 140 min 1 pot (2–3 servings)

Soups

Three-Seed, Eucommia and Sea Cucumber Soup (San Zi Du Zhong Dun Hai Shen)

Traditionally used to nourish the kidneys and support fertility in both men and women

⏱ 200 min 2 servings (double for a couple)

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