Soups
Chili-Leaf, Goji and Chicken-Offal Soup
Traditionally nourishes the liver, supports vision and warms the stomach
Why people make this soup
Chili-plant leaves are not spicy at all, but they have a warming quality — just the thing for someone who has been overdoing cold, raw foods and now feels a chilly, uncomfortable stomach. Paired with goji and chicken giblets, the soup is also traditionally used to nourish the liver and support fading eyesight. Chili-plant leaves are available at Chinese or Asian grocers when in season.
Method
- Remove the stems from the chili leaves and rinse. Soak and rinse the goji. Rub the chicken offal with salt and rinse. Slice the pork.
- Put the pork, ginger, chicken offal and goji into a pot with 1.2 L of water and bring to a rolling boil.
- Add the chili leaves and boil a further 5 minutes or so.
- Serve the soup with the ingredients.
Nourilo’s Tips
Chili-plant leaves are especially good for a cold stomach and a bland taste in the mouth. They top the vegetables in vitamin A and C content — and vitamin A is particularly good for the cells of the optic nerve — and they are high in calcium too, so older folks may use chili leaves often as a food-therapy ingredient.
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