Soups Fresh Dendrobium, Solomon's Seal and Ophiopogon Silkie Chicken Soup traditionally used to nourish yin, soothe stomach heat, and relieve dry mouth and restlessness ⏱ 2 hr 20 min 4 bowls
Congee & Porridge Longan, Ophiopogon and Fresh Rehmannia Congee traditionally used to nourish yin, clear heart heat, calm the mind, and support restful sleep ⏱ 1 hr 40 min 4–5 bowls
Herbal & Flower Teas Tangerine Cake, Ophiopogon Root and Dried Pear Tea Traditionally used to moisten the lungs and relieve cough from airway sensitivity or overuse of the voice ⏱ 35 min 3 bowls
Herbal & Flower Teas Lotus Seed, Lily Bulb & Ophiopogon Tea Traditionally used to nourish the heart and support restful sleep ⏱ 65 min 3 bowls / 1 pot
Herbal & Flower Teas Lotus Heart, Ophiopogon & Lophatherum Tea Traditionally used to clear heat, nourish stomach fluids, and ease mouth bitterness and dryness ⏱ 50 min 2 bowls / 1 pot
Tonic Drinks & Waters Fritillaria Bulb, Ophiopogon Root & Snow Pear Drink Traditionally used to moisten the lungs, ease dry cough, clear phlegm, and soothe throat dryness ⏱ 70 min About 3 bowls / 2–3 servings