Ingredient

Mung beans

Mung beans is a wholesome ingredient featured in 68 Nourilo recipes — most often in soups, congee & porridge and tonic drinks & waters. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Cooling & Summer Heat · 47 Everyday Balance · 29 Skin & Natural Beauty · 29 Children's Wellness · 16

Recipes with Mung beans

Soups

Kudzu, Three-Bean and Pork Rib Soup

Traditionally used to ease headache and stiff, aching muscles

⏱ 2 hr 20 min 4–5 bowls

Congee & Porridge

Pumpkin and Mung Bean Congee

Traditionally enjoyed to support healthy blood sugar

⏱ 50 min 2–3 bowls

Soups

Three-Bean Summer Soup

Traditionally clears summer heat without being too cooling

⏱ 2 hr 30 min 4 bowls

Soups

Mung Bean Job's Tears Hyacinth Bean Soup (Lv Dou Yi Mi Bian Dou Qu Shi Tang)

Traditionally clears heat, supports the spleen and dispels dampness

⏱ 1 hr 10 min 2–3 bowls (1 daily portion)

Soups

Capillary Wormwood, Mung Bean and Smilax Soup

Traditionally used to clear damp-heat and support the liver and skin

⏱ 1 hr 15 min 4 bowls

Soups

Mung Bean, Job's Tears, Yin Chen and Da Qing Ye Soup

Traditionally taken to clear heat and toxins during recovery after shingles

⏱ 1 hr 15 min 2 bowls (one day's portion)

Soups

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Traditionally taken to clear lung heat and support the body in flu season

⏱ 2 hr 20 min 4–5 bowls

Soups

Fresh Smilax, Maranta and Three-Bean Soup

Traditionally used to support the spleen, clear damp and soothe itchy skin

⏱ 2 hr 20 min 4–5 bowls / 1 pot

Soups

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Traditionally clears heat, drains damp and supports resilience

⏱ 2 hr 15 min 5 bowls

Soups

Old Cucumber, Mung Bean, Job's Tears & Dried Scallop Soup

Traditionally used to clear lingering heat and support recovery after a cold

⏱ 2 hr 15 min 4–5 bowls

Soups

Lotus Root, Mung Bean, Dried Octopus and Chicken Soup

Traditionally used to nourish the blood and support milk supply

⏱ 2 hr 20 min 5 bowls

Soups

Mung Bean and Lily Bulb Soup

Traditionally clears summer heat and calms the mind

⏱ 1 hr 20 min 4–5 bowls

Soups

Capillary Wormwood, Adzuki Bean and Mung Bean Soup

Traditionally used to clear damp-heat and support immunity in changeable weather

⏱ 1 hr 15 min 3 bowls

Soups

Kudzu, Mung Bean and Job's Tears Soup

Traditionally used to clear summer heat and support clearer, acne-prone skin

⏱ 3 hr 20 min 4–5 bowls

Congee & Porridge

Mung Bean and Loquat Leaf Congee

Traditionally used to clear lung heat and cool the blood

⏱ 1 hr 15 min 2 bowls

Soups

Bamboo Fungus, Wood Ear & Fish Maw Soup

Traditionally clears heat, drains dampness and supports a slimmer figure

⏱ 2 hr 20 min 4 to 5 bowls

Soups

Three-Bean, Lotus-Leaf and Hairy-Gourd Soup

Traditionally clears summer heat and refreshes

⏱ 1 hr 45 min 4 bowls

Soups

Mung Bean, Job's Tears and Lily Bulb Sweet Soup

Traditionally used to clear summer heat and calm the heart

⏱ 2 hr 2 bowls

Soups

Fresh Smilax, Mung Bean, and Coix Seed Soup

Traditionally helps clear damp heat and relieve skin itching, associated with supporting skin comfort

⏱ 2 hr 15 min 3–4 bowls

Soups

Five-Color Mixed Bean and Lean Pork Soup

Traditionally used to nourish the five organs and support overall vitality

⏱ 3 hr 10 min 4–5 bowls

Soups

Mung Bean, Job's Tears and Rush Pith Grass Sweet Soup

Traditionally used to clear heat and support recovery from chickenpox

⏱ 55 min 2 bowls

Soups

Fresh Lily Mung Bean Sweet Soup

traditionally used to clear summer heat, calm the mind, and support restful sleep

⏱ 65 min 3–4 bowls

Soups

Mung Bean, Coix Seed and Adzuki Bean Soup

traditionally associated with clearing heat and supporting immunity in children

⏱ 70 min 3–4 bowls

Soups

Lotus Leaf, Fresh Lotus Seed and Winter Melon Soup

traditionally associated with clearing summer heat, draining dampness, and supporting digestion

⏱ 2 hr 10 min 4–5 bowls

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