Ingredient · page 2

Recipes with Lily bulb

Double-Boiled Bird's Nest with Lotus Seed, Lily Bulb and Red Dates

Home-Style Dishes

Double-Boiled Bird's Nest with Lotus Seed, Lily Bulb and Red Dates

Traditionally used to replenish vitality, nourish qi and blood, and support the complexion

⏱ 5 hr 2 servings

Papaya, Snow Fungus & Lily Bulb Dessert Soup

Papaya, Snow Fungus & Lily Bulb Dessert Soup

Traditionally moistens the lungs and supports a healthy complexion

⏱ 1 hr 4–5 bowls

Astragalus Codonopsis Calming Soup

Astragalus Codonopsis Calming Soup

Traditionally used to nourish qi and blood and support restful sleep

⏱ 1 hr 45 min 4 bowls (about 4–5 servings)

Solomon's Seal, Snow Fungus, Lotus Seed, Lily and Goji Soup

Solomon's Seal, Snow Fungus, Lotus Seed, Lily and Goji Soup

Traditionally used to nourish yin and moisten dryness

⏱ 1 hr 3 bowls

Chayote, Lily Bulb, Water Chestnut and Pork Rib Soup

Chayote, Lily Bulb, Water Chestnut and Pork Rib Soup

Traditionally used to clear heat and moisten the lungs

⏱ 1 hr 45 min 4–5 bowls

Ophiopogon, Astragalus, Goji and Lily Bulb Soup

Ophiopogon, Astragalus, Goji and Lily Bulb Soup

Traditionally used to nourish yin and moisten dryness

⏱ 30 min 2–3 bowls

Rose, Mulberry, Lily Bulb and Black Goji Tea

Herbal & Flower Teas

Rose, Mulberry, Lily Bulb and Black Goji Tea

Traditionally used to calm the mind, support the eyes and ease stress

⏱ 12 min 1 pot

Lily Bulb, Goji, Snow Fungus, Conch and Chicken Feet Soup

Lily Bulb, Goji, Snow Fungus, Conch and Chicken Feet Soup

Traditionally used to nourish yin, moisten dryness and support tired eyes

⏱ 2 hr 30 min 4–5 bowls

Fresh Chinese Yam, Dendrobium, Lily Bulb and Mai Dong Pork Shin Soup

Fresh Chinese Yam, Dendrobium, Lily Bulb and Mai Dong Pork Shin Soup

Traditionally used to nourish yin, generate fluids and support the body in autumn and winter

⏱ 1 hr 45 min 4 bowls

Fresh Lily Bulb and Peanut Congee

Congee & Porridge

Fresh Lily Bulb and Peanut Congee

Traditionally used to moisten the lung and ease a dry cough

⏱ 50 min 2–3 bowls

Corn, Lotus Seed & Lily Bulb Vegetarian Soup

Corn, Lotus Seed & Lily Bulb Vegetarian Soup

Traditionally calms the mind, supports blood and nourishes the complexion

⏱ 1 hr 45 min 4–5 bowls

Cordyceps Flower and Chayote Vegetable Soup

Cordyceps Flower and Chayote Vegetable Soup

Traditionally used to support the body's natural defences

⏱ 1 hr 15 min 4 bowls

Cordyceps Flower, Lily Bulb and Partridge Soup

Cordyceps Flower, Lily Bulb and Partridge Soup

Traditionally used to support the lungs and kidneys and ease a weak, lingering cough

⏱ 3 hr 20 min 3–4 bowls

American Ginseng, Longan and Lily Bulb Tea

Herbal & Flower Teas

American Ginseng, Longan and Lily Bulb Tea

Traditionally calms the mind and supports restful sleep

⏱ 40 min 2 bowls

Tiger Milk Mushroom, Lily Bulb and Partridge Soup

Tiger Milk Mushroom, Lily Bulb and Partridge Soup

Traditionally used to moisten the lungs and support the airways

⏱ 3 hr 20 min 1 pot (about 4 bowls)

Lily Bulb and Pine Nut Congee

Congee & Porridge

Lily Bulb and Pine Nut Congee

Traditionally moistens the lungs and eases dry bowels

⏱ 1 hr 10 min 2–3 bowls

Walnut, Lily Bulb and Partridge Soup

Walnut, Lily Bulb and Partridge Soup

Traditionally nourishes the lungs and kidneys and soothes cough and wheeze

⏱ 2 hr 15 min About 4 bowls

Partridge, Papaya and Fresh Lily Bulb Soup

Partridge, Papaya and Fresh Lily Bulb Soup

Traditionally used to support milk supply and nourish lungs after childbirth

⏱ 2 hr 20 min About 4 bowls

Cordyceps Flower, Lingzhi and Almond Soup

Cordyceps Flower, Lingzhi and Almond Soup

Traditionally associated with supporting the lungs and easing recurrent cough and wheeze

⏱ 2 hr 20 min 4 bowls

American Ginseng, Goji & Lily Bulb Lean Pork Soup

American Ginseng, Goji & Lily Bulb Lean Pork Soup

Traditionally supports the spleen and qi and replenishes fluids during recovery

⏱ 50 min About 3 bowls

Eight-Treasure Winter Melon and Dried Scallop Soup

Eight-Treasure Winter Melon and Dried Scallop Soup

Traditionally used to cool summer heat and support the spleen and digestion

⏱ 2 hr 20 min 4 bowls

Lily Bulb, Goji and Abalone Soup

Lily Bulb, Goji and Abalone Soup

Traditionally nourishes yin and calms the mind

⏱ 3 hr 30 min 3–4 bowls

Mung Bean, Job's Tears and Lily Bulb Sweet Soup

Mung Bean, Job's Tears and Lily Bulb Sweet Soup

Traditionally used to clear summer heat and calm the heart

⏱ 2 hr 2 bowls

Lily Bulb Polygonatum Dried-Conch Soup (bai he yu zhu xiang luo gan tang)

Lily Bulb Polygonatum Dried-Conch Soup (bai he yu zhu xiang luo gan tang)

Traditionally nourishes yin and calms the mind

⏱ 2 hr 20 min 3–4 bowls