Ingredient

Green tea leaves

Green tea leaves is a wholesome ingredient featured in 11 Nourilo recipes — most often in herbal & flower teas and soups. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Sleep & Calm · 5 Heart & Circulation · 4 Bone & Joint Wellness · 4 Respiratory & Lung Wellness · 3

Recipes with Green tea leaves

Herbal & Flower Teas

Hawthorn and Chrysanthemum Tea

Traditionally used to support circulation and help manage uric acid

⏱ 9 min 1 pot

Soups

Green Papaya and Green Tea Soup

Traditionally used to support people managing gout

⏱ 40 min About 3 bowls

Herbal & Flower Teas

Pang Da Hai Honey Tea

traditionally used to soothe the throat, moisten the vocal cords and ease hoarseness

⏱ 10 min 1 cup (refillable once)

Herbal & Flower Teas

Chrysanthemum Licorice Green Tea

Traditionally used to clear heat and support the immune system during cold and flu season

⏱ 7 min 1 pot (1–2 cups)

Herbal & Flower Teas

Green Papaya, Green Tea & Coconut Water Drink

traditionally used to support uric acid management in people prone to gout

⏱ 1 hr 10 min 1 pot (2–3 servings)

Herbal & Flower Teas

Passion Fruit, Green Tea & Honey Drink

traditionally associated with clearing heat, calming the nervous system, and relieving digestive bloating

⏱ 5 min 1 serving

Herbal & Flower Teas

Chrysanthemum Licorice Green Tea

Traditionally used to support respiratory health and immune defence

⏱ 13 min 1 cup / 2–3 re-steeps

Herbal & Flower Teas

Bitter Melon & Green Tea

traditionally used to clear summer heat, calm internal fire, and support blood sugar balance

⏱ 40 min 3–4 cups

Herbal & Flower Teas

Sophora Flower, Chrysanthemum and Green Tea Blend

Traditionally used to support healthy blood lipids and blood pressure, clear liver heat, and calm the mind

⏱ 8 min 1 to 2 cups (re-steep to taste)

Herbal & Flower Teas

Lotus Plumule & Green Tea (Lian Zi Qing Xin Cha)

Traditionally used to calm inner heat and support relief from recurring mouth ulcers

⏱ 8 min 1–2 cups (re-steepable)

Herbal & Flower Teas

Coconut Water and Green Tea Stewed Green Papaya

Traditionally associated with supporting uric acid balance and easing joint discomfort

⏱ 70 min 2–3 servings / 1 pot

Explore more ingredients

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