Ingredient

Coriander / cilantro

Coriander / cilantro is a wholesome ingredient featured in 9 Nourilo recipes — most often in soups, tonic drinks & waters and home-style dishes. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Respiratory & Lung Wellness · 7 Digestive Wellness · 5 Children's Wellness · 2 Everyday Balance · 2

Recipes with Coriander / cilantro

Tonic Drinks & Waters

Apple, Ginger and Coriander Water

Traditionally used to warm the middle and settle a cold stomach

⏱ 20 min 2 bowls

Soups

Coriander, Scallion, Century Egg and Fish Slice Soup

Traditionally helps release the exterior at the onset of a cold

⏱ 16 min 2–3 bowls

Tonic Drinks & Waters

Sugarcane, Carrot, Coriander and Coix Water

A cooling drink traditionally given to children with chickenpox to clear heat and ease the rash

⏱ 2 hr 15 min 5–6 bowls (family pot)

Soups

Vietnamese Mint, Scallion and Egg-Drop Soup

Traditionally used to warm the body and release an early wind-cold chill

⏱ 18 min 2 bowls (1 serving, taken hot)

Soups

Peppercorn, Pickled Mustard Greens, and Pork Tripe Soup

traditionally used to warm the stomach, ease cold-type nausea, and support digestive comfort

⏱ 140 min 4–5 bowls (3–4 servings)

Home-Style Dishes

Silverfish (White Bait) Scrambled Eggs

traditionally associated with nourishing the kidneys, strengthening the stomach, and supporting nutritional absorption

⏱ 20 min 2–3 servings

Soups

Century Egg, Coriander, Spring Onion and Fish Broth

Traditionally associated with clearing internal heat and soothing throat discomfort

⏱ 20 min 3–4 bowls

Soups

Coriander, Basil, Turmeric and Fish Head Soup

Traditionally used to promote circulation, reduce inflammation and ease headaches

⏱ 35 min 2–3 servings

Soups

Coriander, Scallion, Ginger, Century Egg & Grass Carp Soup

Traditionally clears lung heat, stimulates appetite, and supports digestion after rich eating or respiratory illness

⏱ 30 min 4–5 bowls

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