Ingredient · page 2

Recipes with Chayote

Soups

Chayote, Fresh Chinese Yam and Hyacinth Bean Pork Soup

Traditionally used to strengthen the digestive system, reduce dampness, and support overall constitution and energy

⏱ 1 hr 50 min 4–5 bowls

Soups

Chayote, Water Chestnut, Lily Bulb and Pork Rib Soup

traditionally associated with supporting healthy blood pressure, easing dryness, and nourishing the heart

⏱ 1 hr 15 min 4 bowls

Soups

Fresh Huai Shan, Corn, Chayote and Chicken Breast Soup

Traditionally used to support healthy blood sugar balance and post-illness recovery

⏱ 75 min 4–5 bowls / 3–4 servings

Soups

Chayote & Peanut Sprout Pork Soup

traditionally associated with anti-ageing, skin nourishment, and supporting healthy cholesterol levels

⏱ 105 min 4–5 bowls

Soups

Corn, Chayote, Carrot and Pork Rib Soup

traditionally associated with supporting gut health, reducing blood sugar, and cleansing the digestive system

⏱ 1 hr 45 min 4–5 bowls

Soups

Chayote, Poria and Grass Carp Tail Soup

Traditionally used to strengthen the body's defences during outbreaks of hand-foot-mouth disease

⏱ 55 min 3–4 bowls

Soups

Fresh Yam, Chayote and Fresh Fish Soup

traditionally used to strengthen immunity, support healthy blood sugar and blood pressure, and nourish the whole family

⏱ 75 min 4 bowls

Soups

Water Chestnut, Chayote and Grass Carp Soup

Traditionally used to clear heat, support digestion, and promote wellness

⏱ 45 min 4 bowls

Soups

Agaricus Mushroom, Chayote, and Pork Rib Soup

traditionally used to nourish the liver and kidneys, strengthen immunity, and support recovery after illness or surgery

⏱ 75 min 3–4 bowls

Soups

Agaricus Mushroom, Goji Berry, and Chayote Pork Rib Soup

Traditionally used to strengthen constitution, support immune function, and nourish liver and kidney

⏱ 75 min 4 bowls (serves 3–4)

Soups

Chayote and Sea Bass Soup

traditionally used to support wound healing, reduce swelling, and rebuild strength after surgery

⏱ 1 hr 15 min 3–4 bowls

Soups

Jicama, Chayote and Carrot Vegetable Soup

Traditionally associated with supporting digestion, clearing dietary fat, lowering blood pressure, and promoting regular bowel movements

⏱ 80 min 4 bowls

Soups

Chayote and Root Vegetable Soup

supports immunity and nourishes with plant-based goodness

⏱ 1 hr 45 min 4 bowls

Soups

Chayote, Shiitake, Cashew, and Fig Chicken Breast Soup

traditionally associated with supporting bone density and joint health

⏱ 1 hr 15 min 3–4 bowls

Soups

Chayote, Bamboo Fungus & Chicken Breast Soup

Traditionally used to support a healthy complexion and reduce abdominal fat accumulation

⏱ 55 min 4 bowls