Ingredient

Cane sugar

Cane sugar is a wholesome ingredient featured in 8 Nourilo recipes — most often in herbal & flower teas, salads & cold dishes and tonic drinks & waters. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Everyday Balance · 6 Liver Wellness · 4 Children's Wellness · 3 Kidney & Urinary Wellness · 3

Recipes with Cane sugar

Herbal & Flower Teas

Maidong and Smoked Plum Tea

traditionally supports fluid replenishment and reduces summer thirst

⏱ 35 min 2 cups

Sweet Soups & Desserts

Roselle Flower Candied Preserves

traditionally associated with nourishing blood, protecting the liver, and providing antioxidant support

⏱ 40 min 1 jar (approx. 600 g roselle preserves, lasts several weeks refrigerated)

Salads & Cold Dishes

White Cloud Pork Trotters

stimulates appetite, refreshing and tangy

⏱ 6 hr 4–6 servings

Tonic Drinks & Waters

Hawthorn Berry and Carrot Drink

traditionally used to promote circulation, relieve stagnation-related discomfort, and support those with a blood-stasis constitution

⏱ 55 min 2–3 cups

Tonic Drinks & Waters

Fresh Mulberry Tonic Wine

traditionally used to nourish liver and kidney yin, support vision, ease tinnitus, promote sleep, and support healthy hair and bowel regularity

⏱ 30 min 1 bottle (~900 mL); daily dose: 10–15 mL

Herbal & Flower Teas

Mulberry & Toasted Sour Jujube Seed Tea

traditionally used to nourish liver and kidney, calm the mind, and reduce excessive perspiration

⏱ 15 min 1–2 cups

Herbal & Flower Teas

Mulberry Mistletoe Lotus Longan Egg Tea

Traditionally used to nourish the liver and kidneys, support tendons and joints, and calm the mind

⏱ 65 min 2 bowls / 1–2 servings

Salads & Cold Dishes

Sweet Sour Pickled Young Ginger (Zisun Ginger)

Traditionally used to warm the stomach, dispel wind-cold, and ease nausea

1 large jar / ~20–25 servings

Explore more ingredients

Ginger · 607 Red dates · 476 Lean pork · 300 Goji berries · 297 Carrot · 244 Chinese yam · 199 Rock sugar · 181 Tangerine peel · 180 Figs · 174 Lily bulb · 153 Lotus seeds · 116 Longan flesh · 97