Recipe category · page 47

Soups

Chinese Yam, Lotus Seed and Chestnut Pork Shin Soup

Chinese Yam, Lotus Seed and Chestnut Pork Shin Soup

Traditionally supports the spleen and kidneys and gently rebuilds qi and essence

Hai Yu Zhu, Goji and Three-Fruit Soup

Hai Yu Zhu, Goji and Three-Fruit Soup

Traditionally moistens dryness, supports the complexion and eases the bowels

Chuan Bei, Lingzhi, Cordyceps and Gecko Soup

Chuan Bei, Lingzhi, Cordyceps and Gecko Soup

Traditionally warms the kidney, supports the lungs and eases cough and wheeze

Xue Geng Tang (Jellyfish and Water-Chestnut Soup)

Xue Geng Tang (Jellyfish and Water-Chestnut Soup)

Traditionally moistens the lungs and eases a dry cough

Chili-Leaf, Goji and Chicken-Offal Soup

Chili-Leaf, Goji and Chicken-Offal Soup

Traditionally nourishes the liver, supports vision and warms the stomach

Dried-Cabbage, Carrot and Duck-Gizzard Soup

Dried-Cabbage, Carrot and Duck-Gizzard Soup

Traditionally moistens dryness and eases a dry cough

Job's-Tears, Red-Bean and Mung-Bean Soup with Licorice

Job's-Tears, Red-Bean and Mung-Bean Soup with Licorice

Traditionally clears heat and drains damp

Xin Yi and Cang Er Soup

Xin Yi and Cang Er Soup

Traditionally clears the nasal passages and eases sniffles

Lizardfish (Suo Luo Yu) and Hairy Gourd Soup

Lizardfish (Suo Luo Yu) and Hairy Gourd Soup

Traditionally clears damp-heat from the digestive tract; nourishing for the whole family

Crown Daisy and Tangerine Peel Soup

Crown Daisy and Tangerine Peel Soup

Traditionally resolves phlegm, eases a cough and harmonises the stomach

Hairy Fig Root (Wu Zhi Mao Tao) and Finger Citron Soup

Hairy Fig Root (Wu Zhi Mao Tao) and Finger Citron Soup

Traditionally strengthens the spleen, moves qi and eases stomach discomfort

American Ginseng, Solomon's Seal and Dried Conch Soup

American Ginseng, Solomon's Seal and Dried Conch Soup

Traditionally nourishes yin and moistens dryness, eases a bitter, dry mouth

Codonopsis, Polygonatum and Red Date Soup

Codonopsis, Polygonatum and Red Date Soup

Traditionally tonifies qi and blood, supports those with low blood pressure

Eucommia, Chinese Quince, and Deer Tendon Soup

Eucommia, Chinese Quince, and Deer Tendon Soup

Traditionally used to support the liver and kidney and strengthen tendons and bones

Hairy Gourd, Cowpea, Peanut, and Dried Octopus Soup

Hairy Gourd, Cowpea, Peanut, and Dried Octopus Soup

Traditionally taken to support fluid balance in pregnancy and nourish after birth

Daylily, Tofu, and Lean Pork Soup

Daylily, Tofu, and Lean Pork Soup

Traditionally used to clear damp-heat and ease chest fullness

Astragalus, Chinese Yam and Corn Soup

Astragalus, Chinese Yam and Corn Soup

Traditionally taken to support the spleen and stomach and healthy blood sugar

Water Chestnut and Honey Date Soup

Water Chestnut and Honey Date Soup

Traditionally used to support the spleen and settle loose stools

Seaweed, Tofu and Lean Pork Soup

Seaweed, Tofu and Lean Pork Soup

Traditionally used to clear heat, promote urination and support healthy blood pressure

Celery, Water Chestnut, Apple and Carrot Soup

Celery, Water Chestnut, Apple and Carrot Soup

Traditionally used to clear heat, moisten dryness and support healthy blood pressure

Chinese Yam, Fox Nut and Fresh Fish Soup

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to strengthen the spleen and support a weak, underweight child

Burdock, Old Cucumber and Dried Duck Gizzard Soup

Burdock, Old Cucumber and Dried Duck Gizzard Soup

Traditionally used to nourish yin, clear heat and soothe the throat

Cordyceps Flower, Lily Bulb and Partridge Soup

Cordyceps Flower, Lily Bulb and Partridge Soup

Traditionally used to support the lungs and kidneys and ease a weak, lingering cough

Ginger Scallion Pear and Egg Soup

Ginger Scallion Pear and Egg Soup

Traditionally used to gently warm and ease the chills of an early wind-cold cold