Apple Garlic Vinegar (Suan Cu)

Why people make this preparation

Garlic has been used across many cultures as a natural antibacterial agent. In Chinese folk tradition, combining garlic with apple cider vinegar creates a preparation that may help with common flat warts (扁平疣) when applied regularly to the skin. The acidity of the vinegar and the active compounds in garlic are thought to work together. Taken in small quantities as a diluted drink after an extended steeping period, garlic vinegar has also been used traditionally for cardiovascular support. Nourilo gave a bottle to a friend with heart-related concerns, though he notes honestly that not everyone enjoys the sharp taste.

Method

For topical use (warts / blemishes):

1. Peel the garlic cloves and place them in a clean, dry glass jar until it is about half full.
2. Pour in the apple cider vinegar until the jar is full. Seal tightly.
3. After about 1 week, the preparation is ready for topical use. (The garlic may turn blue-green — this is a natural chemical reaction and is harmless.)
4. Using a cotton swab, apply a small amount directly to the wart or blemish. Gently massage until the skin feels slightly warm. No need to rinse off.
5. Apply once or twice daily. Consistency over several weeks is required to see results.

For oral use (diluted tonic):

1. Prepare as above, but wait until the garlic turns blue-green and then back to its natural colour — this takes approximately 4 months.
2. Take 1 teaspoon of the vinegar per day, diluted in water if preferred.
3. The preparation keeps for up to 1 year when stored in a cool, shaded place.

Nourilo’s Tips

Always use a clean, dry utensil when retrieving garlic or vinegar from the jar to prevent contamination and mould. Store in a cool, shaded location — no need for refrigeration. A natural, organic apple cider vinegar works better than inexpensive, diluted supermarket varieties. If apple cider vinegar is unavailable, Japanese rice vinegar or a pure Chinese rice vinegar (such as those from brands like Baa Chun, Taotae, or Lee Kum Kee) are reasonable alternatives. Do not try to remove tattoos with this preparation — it will not work.