Ingredient

Red adzuki beans

Red adzuki beans is a wholesome ingredient featured in 9 Nourilo recipes — most often in soups and herbal & flower teas. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Everyday Balance · 8 Cooling & Summer Heat · 6 Digestive Wellness · 3 Energy & Vitality · 3

Recipes with Red adzuki beans

Herbal & Flower Teas

Winter Melon, Lotus Leaf, Red Adzuki and Barley Summer Tea

traditionally used to relieve summer heat, clear dampness, and support comfortable digestion in hot weather

⏱ 1 hr 40 min 3–4 bowls / serves a family of 4

Soups

Yam, Lotus Seed, Barley and Red Bean Soup

traditionally used to support spleen function and help clear internal dampness

⏱ 1 hr 40 min 4–5 bowls / 1 pot

Soups

Fresh Lotus Leaf, Winter Melon, Red Bean and Pork Rib Soup

Traditionally used to clear summer heat, reduce dampness, relieve fatigue, and support healthy fluid balance

⏱ 2 hr 20 min 4–5 bowls

Soups

Winter Melon, Lotus Leaf and Duck Soup with Three Beans

Traditionally used to clear summer heat, reduce dampness, relieve fatigue, and prevent heat-related illness

⏱ 2 hr 3 min 5–6 bowls

Soups

Four-Red Longan Sweet Soup

traditionally associated with nourishing blood and supporting immune health

⏱ 40 min 4 bowls / 1 pot

Soups

Walnut, Black Sesame, Red Bean and Black Rice Sweet Soup

traditionally used to nourish blood and warm the womb, supporting menstrual regularity

⏱ 40 min 2–3 bowls

Soups

Tu Fuling, Old Cucumber & Red Bean Soup

Traditionally used to clear heat, drain dampness, and support the body after a cold that lingers

⏱ 135 min 4–5 bowls

Soups

Four Red Soup (Si Hong Tang)

Traditionally used to nourish blood, support heart qi, and brighten complexion

⏱ 1 hr 10 min 2–3 bowls

Soups

Bitter Melon, Adzuki Bean and White Kidney Bean Pork Soup

Traditionally used to support fat metabolism, clear heat, and strengthen the spleen

⏱ 1 hr 45 min 4 bowls

Explore more ingredients

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