Ingredient

Lemongrass

Lemongrass is a wholesome ingredient featured in 8 Nourilo recipes — most often in tonic drinks & waters, home-style dishes and herbal & flower teas. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Bone & Joint Wellness · 7 Respiratory & Lung Wellness · 3 Heart & Circulation · 3 Everyday Balance · 3

Recipes with Lemongrass

Soups

Lemongrass, Ginger and Green Apple Soup

Traditionally dispels wind and supports the joints and circulation

⏱ 45 min 3 bowls

Home-Style Dishes

Garlic Lemongrass Chicken Claypot

A fragrant, appetizing festive main dish

⏱ 1 hr 30 min 1 claypot (3–4 servings)

Tonic Drinks & Waters

Lemongrass, Fresh Turmeric and Apple Water

Traditionally used to dispel wind-cold, resolve damp and ease joint aches

⏱ 30 min 3 bowls

Tonic Drinks & Waters

Lemongrass, Green Apple & Ginger Water

Traditionally dispels wind, supports the joints and helps manage blood lipids

⏱ 30 min 3 bowls

Herbal & Flower Teas

Lemongrass and Green Apple Tea

traditionally associated with promoting circulation, relieving mild joint stiffness, and supporting digestion

⏱ 30 min 2–3 cups

Herbal & Flower Teas

Lemongrass, Fresh Turmeric & Green Apple Tea

traditionally used to unblock meridians and support knee and joint comfort

⏱ 40 min 2 bowls (single-person therapeutic course)

Home-Style Dishes

Lemongrass and Basil Braised Pig Tail

traditionally associated with tonifying the kidneys, strengthening bones, and nourishing the brain; a flavourful way to benefit the whole family

⏱ 75 min 2–3 servings

Tonic Drinks & Waters

Lemongrass, Apple, Turmeric & Lemon Drink

Supports anti-inflammatory wellness and immune function

⏱ 30 min 3 bowls

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