Ingredient

Large fish head

Large fish head is a wholesome ingredient featured in 9 Nourilo recipes — most often in soups. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Heart & Circulation · 4 Everyday Balance · 4 Respiratory & Lung Wellness · 3 Digestive Wellness · 3

Recipes with Large fish head

Soups

Basil and Large Fish Head Soup

Traditionally associated with supporting memory, circulation, and mental clarity

⏱ 30 min 3–4 servings

Soups

Astragalus, Ligusticum and Fish Head Soup

traditionally used to nourish qi and blood, support mental clarity, and promote a calm mind

⏱ 1 hr 15 min 3–4 bowls

Soups

Chrysanthemum Greens (Tong Ho) and Fish Head Soup

traditionally used to warm the stomach, support digestion, and relieve cold-type nausea

⏱ 50 min 3–4 bowls

Soups

Astragalus Chuanxiong Fish Head Soup

Traditionally supports memory, mental clarity, and blood circulation to the head

⏱ 2 hr 15 min 3–4 bowls

Soups

Tofu, Spirulina Seaweed & Fish-Head Soup

Traditionally used to nourish mother and baby during pregnancy

⏱ 70 min 3–4 bowls

Soups

Basil Leaf, Fresh Turmeric and Fish Head Soup

traditionally associated with sharpening appetite, aiding digestion, and supporting cognitive clarity

⏱ 35 min 2–3 bowls

Soups

Turmeric & Basil Fish Head Soup

Traditionally associated with reducing inflammation, relieving headache, and supporting immunity

⏱ 45 min 2–3 servings

Soups

Walnut, Apricot Kernel, Longan, Lily Bulb and Large Fish Head Soup

Traditionally associated with nourishing the heart, calming the mind, and supporting cognitive clarity

⏱ 1 hr 20 min 3–4 bowls

Soups

Crown Daisy Greens and Big Fish Head Soup

traditionally used to support healthy blood pressure, nourish the brain, and aid digestion

⏱ 35 min 2–3 bowls (serve immediately)

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