Ingredient · page 8

Recipes with Ginger

Ginger, Scallion and Sugar Broth

Ginger, Scallion and Sugar Broth

Traditionally induces a light sweat and dispels wind-cold

Mixed Vegetable Pork Patty

Home-Style Dishes

Mixed Vegetable Pork Patty

A light, appetizing everyday home dish

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Chinese Yam, Goji and Dried Scallop Double-Boiled Sea Cucumber

Traditionally used to nourish the kidneys and support the complexion

Stir-Fried Shiitake, Water Chestnut and Asparagus

Tonic Drinks & Waters

Stir-Fried Shiitake, Water Chestnut and Asparagus

Traditionally used to clear heat and support healthy blood pressure

Monk Fruit, Watercress and Snakehead Fish Soup

Monk Fruit, Watercress and Snakehead Fish Soup

Traditionally used to clear heat, ease phlegm and calm a cough

Guifei Chicken (gui fei ji)

Home-Style Dishes

Guifei Chicken (gui fei ji)

A homely spiced cold dish

Cordyceps-Flower Yam Goji Fox-Nut Teal-Duck Soup (chong cao hua huai qi qian shi shui ya tang)

Cordyceps-Flower Yam Goji Fox-Nut Teal-Duck Soup (chong cao hua huai qi qian shi shui ya tang)

Traditionally nourishes qi and blood and the five organs

Chinese Yam and Lotus Seed Fresh Fish Soup

Chinese Yam and Lotus Seed Fresh Fish Soup

Traditionally used to support a child's spleen and appetite

Carrot, Tomato and Red Bigeye Fish Soup

Carrot, Tomato and Red Bigeye Fish Soup

Traditionally used to strengthen the spleen and support a poor appetite

Coconut, Dried Scallop and Chicken Soup

Coconut, Dried Scallop and Chicken Soup

Traditionally used to nourish yin and blood and support a tired body

Morinda, Millettia and Pork-Tail Bone Soup

Morinda, Millettia and Pork-Tail Bone Soup

Traditionally used to support the liver, kidneys and a weak lower back and legs

Carrot, Potato and Fresh Fish Soup

Carrot, Potato and Fresh Fish Soup

Traditionally used to strengthen the spleen and support a child's appetite

Green Papaya, Black-Eyed Pea, Peanut and Bean-Curd Stick Soup

Green Papaya, Black-Eyed Pea, Peanut and Bean-Curd Stick Soup

Traditionally supports milk supply and nourishment after childbirth

Winter Melon, Fresh Lotus Seed and Wild Duck Soup

Winter Melon, Fresh Lotus Seed and Wild Duck Soup

Traditionally nourishes yin, supports the stomach and clears heat

Chinese Yam, Goji, Snow Fungus and Sea Cucumber Soup

Chinese Yam, Goji, Snow Fungus and Sea Cucumber Soup

Traditionally nourishes the body, supports radiant skin and healthy aging

Fresh Purslane and Psoralea Soup

Fresh Purslane and Psoralea Soup

Traditionally clears heat-damp and supports women's intimate health

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Fresh Chinese Yam, Baby Abalone, and Fish Maw Soup

Traditionally associated with supporting skin radiance, kidney nourishment, and healthy aging

Cordyceps Flower, Sha Shen, Yu Zhu and Partridge Soup

Cordyceps Flower, Sha Shen, Yu Zhu and Partridge Soup

Traditionally nourishes yin and is associated with moistening the lungs in dry seasons

Fresh Chinese Yam Stir-Fried with Pork Slices

Home-Style Dishes

Fresh Chinese Yam Stir-Fried with Pork Slices

Traditionally supports the spleen and is favoured by those managing blood sugar

Chinese Yam, Solomon's Seal, Ophiopogon and Partridge Soup

Chinese Yam, Solomon's Seal, Ophiopogon and Partridge Soup

Traditionally moistens the lungs and nourishes against autumn dryness

Fresh Yam, Lotus Seed and Codonopsis Chicken Soup

Fresh Yam, Lotus Seed and Codonopsis Chicken Soup

Traditionally used to support qi and blood and rebuild strength after illness or surgery

Winter Melon, Fresh Lotus Seed and Wild Duck Soup

Winter Melon, Fresh Lotus Seed and Wild Duck Soup

Traditionally used to nourish yin, replenish deficiency and promote urination

Cloud-Ear and Red Date Braised Free-Range Chicken

Home-Style Dishes

Cloud-Ear and Red Date Braised Free-Range Chicken

A homestyle dish traditionally used to nourish blood and the complexion

Fresh Fingered-Citron (Fo Shou), Ginger and Red Date Tea

Herbal & Flower Teas

Fresh Fingered-Citron (Fo Shou), Ginger and Red Date Tea

Traditionally used to soothe the 'liver' and move qi, easing stomach discomfort