Recipe category · page 49

Soups

Green and Red Radish, Water Chestnut and Pork Shin Soup

Green and Red Radish, Water Chestnut and Pork Shin Soup

Traditionally clears heat, quenches thirst and is associated with supporting healthy blood pressure

Marrow Melon, Salted Egg and Century Egg Soup

Marrow Melon, Salted Egg and Century Egg Soup

Traditionally nourishes yin and clears internal heat

Coriander, Scallion, Century Egg and Fish Slice Soup

Coriander, Scallion, Century Egg and Fish Slice Soup

Traditionally helps release the exterior at the onset of a cold

Dragon-Tongue Leaf, Pear, Apple and Luo Han Guo Soup

Dragon-Tongue Leaf, Pear, Apple and Luo Han Guo Soup

Traditionally eases phlegm, calms cough and soothes the throat

Bitter Melon, Soybean and Pork Bone Soup

Bitter Melon, Soybean and Pork Bone Soup

Traditionally clears summer heat and is associated with easing greasiness

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Traditionally nourishes the lung, spleen and kidney to support breathing

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Traditionally nourishes blood and supports postpartum recovery

Loofah and Grass Carp Tail Soup

Loofah and Grass Carp Tail Soup

Traditionally cools summer heat and eases thirst and irritability

Chinese Yam, Fox Nut and Fresh Fish Soup

Chinese Yam, Fox Nut and Fresh Fish Soup

Traditionally used to support a child's spleen and digestion

Yam, Goji, Baby Abalone and Carrot Soup

Yam, Goji, Baby Abalone and Carrot Soup

Traditionally nourishes the liver and supports clear vision

Lotus Leaf, Winter Melon, Adzuki and Hyacinth Bean Soup

Lotus Leaf, Winter Melon, Adzuki and Hyacinth Bean Soup

Traditionally taken to clear summer heat and support fluid balance

White Radish and Sour Plum Soup

White Radish and Sour Plum Soup

Traditionally used to ease indigestion and a full, bloated stomach

Beetroot Vegetable Soup

Beetroot Vegetable Soup

Traditionally used to nourish the blood and support a healthy complexion

Adenophora, Polygonatum & Astragalus Soup

Adenophora, Polygonatum & Astragalus Soup

Traditionally supports qi and nourishes yin for those with an overactive thyroid

Lotus Leaf, Winter Melon, Black-Eyed Pea and Duck Soup

Lotus Leaf, Winter Melon, Black-Eyed Pea and Duck Soup

Traditionally used to clear summer heat and drain dampness

Schisandra, Candied Pomelo Peel and Red Date Soup

Schisandra, Candied Pomelo Peel and Red Date Soup

Traditionally used to nourish the liver and ease side-rib discomfort

Mung Bean and Lily Bulb Soup

Mung Bean and Lily Bulb Soup

Traditionally clears summer heat and calms the mind

Fresh Lotus Seed and Lily Bulb Pork Soup

Fresh Lotus Seed and Lily Bulb Pork Soup

Traditionally used to clear the heart, moisten the lungs, and calm the mind

Fresh Callerya Root, Chestnut and Pig-Tail Bone Soup

Fresh Callerya Root, Chestnut and Pig-Tail Bone Soup

Traditionally taken to strengthen the sinews and bones and support the lower back and knees

Ginkgo & Job's Tears Sweet Soup

Ginkgo & Job's Tears Sweet Soup

Traditionally used to moisten the lungs and drain damp during chickenpox

Astragalus and Lion's Mane Mushroom Soup

Astragalus and Lion's Mane Mushroom Soup

Traditionally used to support recovery and rebuild strength after illness

Cistanche, Rehmannia and Silkie Chicken Soup

Cistanche, Rehmannia and Silkie Chicken Soup

Traditionally used to nourish yin, build the blood and support those with liver-blood deficiency

Ching Bo Leung (Clear-Tonic-Cooling) Pork Soup

Ching Bo Leung (Clear-Tonic-Cooling) Pork Soup

A gentle, balanced tonic traditionally taken to cool and nourish in summer

Chinese Yam, Amomum and Squab Soup

Chinese Yam, Amomum and Squab Soup

traditionally taken to warm and strengthen the spleen and stomach