Herbal & Flower Teas Rose & Brown Sugar Tea traditionally used to regulate qi and blood circulation, ease liver tension, and support menstrual regularity ⏱ 13 min 1–2 cups
Herbal & Flower Teas Magnolia Bud, Cocklebur & Spring Onion Tea traditionally used to open nasal passages, reduce allergic rhinitis symptoms, and disperse wind-cold from the upper respiratory tract ⏱ 35 min 2 bowls (1 day's dose)
Soups Crown Daisy Greens and Big Fish Head Soup traditionally used to support healthy blood pressure, nourish the brain, and aid digestion ⏱ 35 min 2–3 bowls (serve immediately)
Herbal & Flower Teas Lotus Plumule & Green Tea (Lian Zi Qing Xin Cha) Traditionally used to calm inner heat and support relief from recurring mouth ulcers ⏱ 8 min 1–2 cups (re-steepable)
Herbal & Flower Teas Dried Burdock and Goji Berry Tea Traditionally associated with supporting cardiovascular and metabolic wellness ⏱ 10 min 1–2 cups / 1 pot (re-steepable)
Tonic Drinks & Waters Schisandra Berry, Licorice & Red Date Drink (Wu Wei Zi Gan Cao Hong Zao Shui) Traditionally associated with liver protection and supporting normal liver enzyme levels ⏱ 25 min 2 cups
Soups Purple Sweet Potato, Ginger & Brown Sugar Dessert Soup (Zi Xin Fan Shu Tang Shui) Warms the stomach, traditionally associated with supporting gut health and antioxidant-rich skin nourishment ⏱ 30 min 4–5 bowls
Soups Coriander, Scallion, Ginger, Century Egg & Grass Carp Soup Traditionally clears lung heat, stimulates appetite, and supports digestion after rich eating or respiratory illness ⏱ 30 min 4–5 bowls