Home-Style Dishes
Thyme Red-Braised Beef Tendon and Oxtail
traditionally associated with warming the middle, dispersing cold, and supporting strong tendons and bones
Why people make this dish
Nourilo likes to braise beef oxtail and tendon at home — the kind of slow-cooked, richly sauced dish that fills the kitchen with warmth and fragrance. When he spotted a fresh batch of thyme at the supermarket one day, he added it to the pot alongside shallots, garlic and a traditional master stock spice bag, and the result was outstanding. Served alongside noodles or pasta, it makes a memorable meal.
Thyme is one of those herbs that sits squarely in both Western cooking and traditional Chinese food therapy. It is warm and pungent in nature and is traditionally associated with warming the middle, dispersing cold, easing wind and pain, supporting circulation and immune function, and calming nervous discomfort. Research has begun exploring its antimicrobial and antioxidant properties, though findings are still developing.
Method
- Blanch the oxtail and beef tendon in boiling water to remove impurities. Cut the tendon into bite-sized chunks.
- Rinse the thyme. Place the master stock spice bag into a muslin or tea bag.
- Heat oil in a pot or wok over medium-high heat. Fry the minced shallots, ginger, garlic and about 4 g of thyme until fragrant.
- Add the oxtail and tendon, the spice bag, a splash of rice wine, enough water to cover, and seasoning (soy sauce, oyster sauce, rock sugar).
- Bring to the boil over high heat, then reduce to a medium-low simmer for about 1.5 hours, checking partway through that the tendon is becoming tender.
- Once the tendon is soft and yielding, add the remaining thyme (2 g) and increase the heat to reduce the sauce until glossy. Adjust seasoning and serve.
Nourilo’s Tips
If you do not have a master stock spice bag, you can use a ready-made braising sauce. Either way, the essential flavour comes from soy sauce, rock sugar and the aromatics — these give the dish its characteristic colour and richness. This dish warms the middle, dispels cold and supports the tendons and bones; it is suitable for adults and children alike. Serve over noodles or pasta for a complete meal.
Comments
Join the conversation — sign in or create a free account to comment.
Continue with GoogleLoading comments…