Reed Root, Coix Seed, Lophatherum and Pear Drink

Why people make this drink

After a fever breaks — or in the lingering days after a respiratory illness — many people find themselves in an uncomfortable in-between state: the worst seems to be over, but the body still feels hot, the mouth is dry and sometimes sore, the urine runs dark and short, and there is a nagging sense of irritability and restlessness. This is what Chinese food therapy describes as residual heat not yet cleared. This refreshing herbal drink is designed precisely for that moment. Reed rhizome cools and moistens; lophatherum gently clears heat from the heart and small intestine (reflected in dark urine and mouth sores); coix seed supports fluid balance; and pear adds moisture and sweetness. The result is a clear, pleasantly sweet drink that soothes without being too cold or harsh.

Method

1. Wash and core the pear and cut into chunks.
2. Rinse all remaining ingredients.
3. Combine all ingredients in a pot with 1.5 L of cold water.
4. Bring to a boil, then reduce heat and simmer for 1 hour until reduced to about 600 ml.
5. Stir in rock sugar until dissolved.
6. Serve warm or at room temperature.

Nourilo’s Tips

This drink is refreshing and clear, with a natural pear sweetness. It is a useful everyday remedy for low-grade persistent heat, mouth sores, and general irritability from residual illness heat. Suitable for young and old. If fresh pear is not available, dried snow pear (xue li gan) also works — just remove any stones before using. Remember: pregnant women and those with kidney deficiency or frequent urination should not drink this.